Book Description
Breastfeeding may be natural, but it is not always instinctive. The 20th Anniversary Edition of this classic guide to breastfeeding, beloved by a generation of women, has been completely revised and updated to provide even more practical, reassuring advice and support for today's expectant and nursing mothers. Easy-reference survival guides help identify and resolve problems at each stage. An appendix on drug safety is a unique feature among breastfeeding books.
Customer Reviews:
The Best and Only Nursing Book You Need.......2007-10-01
Super informative, easy to understand, great resource section. I have 1 other book--the AAP book--and it is not 1/2 as good. Great layout, natural order of progression. And best of all, no hidden agenda, or platform to proselytize from. I read it over and over again, nearly wore it out, used every inch of every page of it. You cannot go wrong buying this book. It's like having a lactation consultant 24x7. Buy it! :-)
Great breastfeeding book-one of the best!!.......2007-09-04
Are you a new mom? Do you desire to breastfeed your baby but find yourself lost? Are you a seasoned mom who has breastfed before? This book has something to offer for every type of parent! I found it invaluable while I nursed my son. Especially for those parents who do not have a readily accessible lactation consultant or La Leche League group in your area. Best book to add to your parenting library!
Great Book For First Time Moms!.......2007-08-15
I purchased this book just a few days prior to having my baby, and was so happy that I had my copy with me at the hospital. It has been a great reference from day 1. I took a breastfeeding class at our hospital, but they did not address the challenges of breastfeeding at all. I was not prepared, and thank goodness I had this book handy to help me through engorgement, latching, pumping and storing. I highly recommend it to any mother who is even thinking about breastfeeding.
Invaluable living overseas.......2007-08-06
I don't write reviews often, but I had to for this book because of the help and comfort it has given me.
My husband and I are living overseas in Germany. We speak the language but not to such a specific extent which makes problem dr. visits more challenging for us. This book has been my saving grace. It helped us with many things from getting off to a good start with the latch, how to keep baby awake to feed, medicines ok to take during nursing, breast infections (I've had 3), sore nipples (now that baby is teething), all the way to starting solids. I wouldn't feel so comfortable in my nursing practices living over here without it.
There is a great deal more to breastfeeding than I ever thought and this book addresses it all. I brought it with us to the hospital and I'm still referring to it today - baby girl is 6 months already. I can't say enough about this book.
Great Reference.......2007-07-26
This book contains comprehensive, solid information to help you become a successful nursing mother. I recommend buying this while you are pregnant to read up on what to expect and plan for those early weeks and beyond. I still use it for reference if I have a question.
We are still nursing at 11months and plan to continue for a little while longer.
So That's What They're For is also a great nursing book if you are looking for something that is a little more casual in tone.
Above all, I think a determination to succeed and confidence that you are giving your baby the best start in life are what helps the most.
Average customer rating:
- Pictures of fame and family
- Great photography book
- not a copiest
- The size of this book!
- A Celebration of Ugly and I Don't Care
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A Photographer's Life: 1990-2005
Manufacturer: Random House
ProductGroup: Book
Binding: Hardcover
Leibovitz, Annie
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Women
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The Audacity of Hope: Thoughts on Reclaiming the American Dream
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Suite Francaise
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I Feel Bad About My Neck: And Other Thoughts on Being a Woman
ASIN: 0375505091
Release Date: 2006-10-03 |
Book Description
“I don’t have two lives,” Annie Leibovitz writes in the Introduction to this collection of her work from 1990—2005. “This is one life, and the personal pictures and the assignment work are all part of it.” Portraits of well-known figures–Johnny Cash, Nicole Kidman, Mikhail Baryshnikov, Keith Richards, Michael Jordan, Joan Didion, R2-D2, Patti Smith, Nelson Mandela, Jack Nicholson, William Burroughs, George W. Bush with members of his Cabinet–appear alongside pictures of Leibovitz’s family and friends, reportage from the siege of Sarajevo in the early Nineties, and landscapes made even more indelible through Leibovitz’s discerning eye. The images form a narrative rich in contrasts and continuities: The photographer has a long relationship that ends with illness and death. She chronicles the celebrations and heartbreaks of her large and robust family. She has children of her own. All the while she is working, and the public work resonates with the themes of her life.
Customer Reviews:
Pictures of fame and family.......2007-10-24
This book, as the title might imply to you, is about Leibovitz' life from 1990 to 2005. This does not mean though, that the book is limited to that. The focus shifts back and forth between her personal life and her career. The pictures are all large and vibrant. Many of them span a left and right page. There are some good portraits in here of: The White Stripes, Juliane Moore, Bruce Springsteen, Al Pacino & Robert DeNiro, Jack Nicholson, and a lot of others too. There were a lot of portraits. Then breaking up sections of these portraits were sections of pictures taken in and of her own life including funerals, vacations, and childbirth. I personally was more interested in the portraits though. Those of you who are more along my lines of just wanting to see portraits, American Music is probably more of what you want. I'm waiting for mine now.
Great photography book.......2007-09-17
I've been wanting this book for a while and to have found it here for under $75 I was excited and bought it immediately. A Photographer's Life: 1990-2005 by Annie Leibovitz mixes photos of famous faces and intimate photos of her family, close friends and a few landscapes. I really enjoyed all of the photos. The book is so big I have yet to get through the whole thing! It was well worth the money I am defiantly now a fan of Leibovitz.
not a copiest.......2007-09-14
Great artists are inspired by others and yes, one can see other photographer's work in Annie's. I consider her one of the greats, right up there with Irving Penn, Avedon, Mapplethorpe and found the text very interesting. This book is a bargain considering the depth of information and production quality.
The size of this book!.......2007-09-10
I was surprised at the size of this book! It is much thicker and larger than what I thought and I think it is good value for money. It provides the reader with an insight into the photographer's life and gives the book a very intimate feel. Not all the pictures are flattering to Ms Leibovitz and her relatives and seeing these ordinary photos of people not looking at their best makes you feel as if you are looking at people that you also know. An interesting mix of photos of celebrities and everyday people is presented.
One point of critisizm - why do they print a good photo over two pages and then cut it in half by the page break? A good picture deserves to be printed on one page so as to see it as a whole.
A Celebration of Ugly and I Don't Care.......2007-09-01
This book is perfect for today's society and culture.
Page after page I couldn't help thinking that Ms. Liebowitz was getting back at everyone because God made her so unattractive. It seems it runs in the family -- the photo of her sisters would frighten a scarecrow. Her parents look like fools, the photos of Sontag are disrespectful, and even Brad Pitt is at his worst. Ugly, ugly, ugly...
Yes the world is cruel and not everyone nor everything can be beautiful... it is merely that this book is blatantly defensive.
Amazon.com
According to most relationship books, the key to a solid marriage is communication, communication, communication. Phooey, says John Gottman, Ph.D., author of the much-lauded Why Marriages Succeed or Fail. There's much more to a solid, "emotionally intelligent" marriage than sharing every feeling and thought, he points out--though most couples therapists ineffectively (and expensively) harp on these concepts.
Gottman, the director of the Gottman Institute, has found through studying hundreds of couples in his "love lab" that it only takes five minutes for him to predict--with 91 percent accuracy--which couples will eventually divorce. He shares the four not-so-obvious signs of a troubled relationship that he looks for, using sometimes amusing passages from his sessions with married couples. (One standout is Rory, the pediatrician who didn't know the name of the family dog because he spent so much time at work.)
Gottman debunks many myths about divorce (primary among them that affairs are at the root of most splits). He also reveals surprising facts about couples who stay together. They do engage in screaming matches. And they certainly don't resolve every problem. "Take Allan and Betty," he writes. "When Allan gets annoyed at Betty, he turns on ESPN. When Betty is upset with him, she heads for the mall. Then they regroup and go on as if nothing's happened. Never in forty-five years of marriage have they sat down to have a 'dialogue' about their relationship." While this may sound like a couple in trouble, Gottman found that they pass the love-lab tests and say honestly that "they are both very satisfied with their relationship and they love each other deeply."
Through a series of in-depth quizzes, checklists, and exercises, similar to the ones he uses in his workshops, Gottman provides the framework for coping with differences and strengthening your marriage. His profiles of troubled couples rescued from the brink of divorce (including that of Rory, the out-of-touch doctor) and those of still-happy couples who reinvigorate their relationships are equally enlightening. --Erica Jorgensen
Book Description
John Gottman has revolutionized the study of marriage by using rigorous scientific procedures to observe the habits of married couples in unprecedented detail over many years. Here is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Packed with practical questionnaires and exercises,
The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Download Description
John Gottman has revolutionized the study of marriage by using rigorous scientific procedures to observe the habits of married couples in unprecedented detail over many years. Here is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship.
Packed with practical questionnaires and exercises, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
"An eminently practical guide to an emotionally intelligent -- and long-lasting -- marriage."
DANIEL GOLEMAN, AUTHOR OF EMOTIONAL INTELLIGENCE
"Gottman stays refreshingly down to earth, rather than on Mars and Venus."
BILL MARVEL AND GEOFFREY NORMAN, AMERICAN WAY
"Gottman comes to this endeavor with the best of qualifications: he's got the spirit of a scientist and the soul of a romantic."
NEWSWEEK
"Twenty-five years of landmark marital research."
USA TODAY
"Offers something every relationship can benefit from."
SEATTLE POST-INTELLIGENCER
"Astonishing new research!"
WOMAN'S WORLD
Customer Reviews:
A Fantastic Book..........2007-10-19
If I ever get married again I will keep this fantastic book closeby. For the last year I have been traveling to Seattle to train for certification with Jon and Julie Gottman and their staff at The Gottman Institute, and this book is a great introduction to their work and the invaluable research they have done with couples for more than thirty years now. I wish this book and their work were required reading for life. I wish I had known of their work earlier in my life both personally and professionally. This is a book to come back to time and time again. To me it is not only useful for married couples but has such wise tools to learn about for all our relationships. I've read most of his other books and highly recommend them as well, including those on children.
Your marriage doesn't have to be rocky to get value from this book........2007-10-18
This is NOT a self help book. I can tell you that honestly because I don't read self help books. Self help books are generalist pseudo-science made up by so-called motivational gurus like Tony Robbins, Rhonda Byrne (The Secret) and Jack Canfield (Chicken Soup guy). The aforementioned books are mental pablum written by corrupt individuals whose goal is to separate you from your money. They are not experts. Their only accomplishment is to come up with a manipulative technique to sell a new version of snake oil.
If you want to learn more on this subject, read SHAM by Steve Salerno. It isn't a perfect book because he falls down a bit in the proof area, and some of his conclusions are outlandish, but he does give you a lot to think about regarding the self help movement.
John Gottman's book is an educational reference. If you want to be a physicist, you read books by experts in the field of physics. If you want to be a good spouse, you read books on marriage by experts in the field of marriage. It's not self help; it's education.
Make sure you pick your "experts" carefully. John Gray (Men are from Mars, Women are from Venus) is NOT an expert. He got is "PhD" from a diploma mill. The man has no accredited higher education at all. His book is pure, made up, stereotypical garbage. He came up with a catchy title, went on Oprah, and made millions because there are a lot of gullible people out there. Don't be one of them.
Gottman, however, really is an expert. He is one of the best in his field and is recognized as such by his peers. His credentials are legitimate and he wrote a very good book. My marriage was good before I read it. My wife brought it home because, as a family doctor, she often talks to her patients about their relationships and this was part of her overall education. I like improving myself, so I read it too and it helped. My marriage wasn't in need of saving, but fine tuning is always a good idea, so I used the techniques and they work. It helped evolve my marriage from good to great.
I can see how it would help save marriages that were really on the rocks, although I don't have the first hand experience in this regard. What Gottman has to say really resonates about things that you should and should not do in a marriage. On that note, I think people give up on relationships too easily. They become too self absorbed, worry about their own needs and forget the joy to be had in being dedicated to making someone they love happy. Not all marriages can be fixed, but most can.
It doesn't take much to motivate me to stay married, but the one thing that terrifies me more than anything about getting divorced is the thought of some other guy being a stepfather to my children. I am very protective of my kids, and no man will EVER take my place as their father as long as I'm alive. Think about that before you sleep with your secretary.
I have one criticism of Gottman. He's an expert, and he knows it. His book comes across as arrogant, and sometimes the material is dry. Forgive me, but I like to be entertained a little. I accept that you are an expert or I wouldn't be reading your book, so you don't have to keep reminding me. The information is great, but it isn't exactly a page turner. Perhaps he should have done different male and female versions with the same content, but written in different styles. A few metaphorical car chases and explosions couldn't have hurt.
The Seven Principles for Making Marriage Work: A Practical Gu.......2007-10-15
This is a great book! I have read many relationship books and this is clearly the best. It is so easy to read and offers a lot of practical guidance. There are step by step exercises for you and your partner to work on together. Rebuilding and re-aquainting with each other. I found it to be hopeful and reassuring. It has helped me immensely in my relationship. I would highly recommend this book to anyone who is looking for help in your relationship.
A must for couples considering marriage/long-term partnership.......2007-09-30
My fiancee and I decided to be proactive and visit a psychologist before we had any relationship issues and before we got married. He recommended Gottman to us, and what a fabulous recommendation it was! Reading "Seven Principles" really illustrated with lucidity what it was about my parents' marriage that has always bothered me (contempt from my mother in their arguments) and gave clear steps on how to avoid this and other relationship killers. It was very reaffirming in that it doesn't tell couples not to fight (because how realistic is that?), but teaches them how to fight and how to agree to disagree. My fiancee is in the process of reading it now, and I'm excited for him to finish so we can talk it over. The last principle, in particular, is really great for people who already have solid relationships...it made me excited to get married!
A really excellent book overall, Gottman's writing style is clear and concise!
A must have in protecting one's marriage!.......2007-09-26
This book is absolutely essential in the treatment of marriage or couple counseling, as well as can be used by anyone interested in strengthening their own marriage/relationships. It is helpful because it is basic, layed out in a very simplistic manner, and is an easy reader. The book offers concrete instructions for couples on how to improve their closeness, connection, and communication. It is also based on scientific studies thereby offering value and effectiveness of the techniques illustrated in the book. I would highly recommend it for struggling couples, those considering divorce, as well as couples with a good relationship seeking a closer bond.
Average customer rating:
- Very medical model
- Talk about negative!
- This is THE book to get you through pregnancy!
- Conservative & Out of Date - Don't Trust Your Health to Them!
- Very random information
|
Your Pregnancy Week by Week, Fifth Edition
Glade B. Curtis , and
Judith Schuler
Manufacturer: DA CAPO PR, Inc.
ProductGroup: Book
Binding: Paperback
General
| Pregnancy & Childbirth
| Women's Health
| Personal Health
| Health, Mind & Body
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What to Expect When You're Expecting, Third Edition
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ASIN: 1555613462
Release Date: 2004-01-06 |
Amazon.com
Pregnancy should be a time of wonder and hope, but these days, it's associated more often with paranoia. Dr. Glade Curtis is keenly aware of the anxieties heaped upon expectant women: he has written several pregnancy-related books. So while he covers pretty much any topic that an expectant mom might be concerned about, he does not overload the reader with extraneous information or horror stories that can be found in that other best-selling pregnancy guide. In this completely revised and updated edition, Curtis describes the physical developments from weeks 1 through 40--or 41 or 42!--such as the size and weight of the baby, emotional changes in the mother, typical medical tests offered, and nutritional requirements. (The iron found in prenatal vitamins may exacerbate morning sickness, he writes, because iron supplementation is usually not needed until the final trimester.) It is too bad that Dr. Curtis does not recommend more alternative-medicine approaches for treating common pregnancy discomforts. In the chapter covering Week 8, he rightly describes sciatic-nerve pain as excruciating, but does not advise yoga or chiropractic treatments for its relief. However, he *is* hip to the use of doulas, or labor coaches, he encourages breastfeeding, and includes numerous tips for making your partner feel included in what should be a thrilling experience for you both. --Erica Jorgensen
Book Description
A totally revised and expanded new edition of the best-selling doctor-authored pregnancy book--the only one organized week by week.
Because of the rapid rate of change to both mother and baby, doctors refer to a pregnancy in increments of weeks, not months or even trimesters; expectant mothers look for changes and compare the details of their pregnancies based on the same weekly schedule. The best-selling Your Pregnancy Week by Week doles out focused information in this medically appropriate way, making it the most mom-recommended pregnancy guide on the market.
Now carefully brought up-to-date, this expanded Fifth Edition will also be the most medically current and comprehensive pregnancy guide available. Always reliable and now re-designed to be even more accessible, weekly chapters include illustrations, descriptions of baby's growth and developmental milestones, information about a mother's average weight gain and what she might be feeling or becoming aware of, and the medical testing that corresponds to the week in question. New features include:
* Information on cutting edge obstetric technologies-from 3D ultrasound to pre-natal genetic testing
* The very latest diet, nutritional and fitness recommendations for expectant mothers
* A new chapter devoted to overdue (post-term) pregnancies
* An expanded 15-page glossary of pregnancy and childbirth terms
* A handy Due Date Prediction Calendar
Customer Reviews:
Very medical model.......2007-10-24
I found this book to be a good primer on the basics, but it is definitely written from the perspective of a physician. There is very little mention of the wide array of choices women have when it comes to care providers and methods of coping with labor pain (specifically doulas). It is a book that describes the typical 'cookie cutter' protocol of OB care, and leaves much to be desired for women wishing to be informed of all the options available to them. Very disappointing.
Talk about negative!.......2007-10-22
This book should be called "You're Pregnancy Week by Week: all of the things that can go horribly wrong and kill you" From the very first page, this book is full of scenarios that will terrify you. I'm getting my money back for this little gem. The only reason I gave it two stars is because it has nice illustrations.
This is THE book to get you through pregnancy!.......2007-10-04
This is a great book! I read it during my first pregnancy and I loved it! Now I'm in my second pregnancy 5 years later and I'm reading it again! It's so much better than What to Expect. This book takes you through each week of pregnancy, gives you illustrations of the baby, tells you what your body and baby are going through, gives nutritional tips, tells you about all the tests and possible complications of pregnancy, and so much more! This book and The Girlfriends' Guide are the only two books any pregnant woman needs to get her through pregnancy. I ended up donating all my other books to goodwill.
Conservative & Out of Date - Don't Trust Your Health to Them!.......2007-09-16
I was shocked at the out-of-date medical information in this text. They have a very strong warning about home births, about how dangerous they are. I agree that if you have complications, you should not have a home birth. But many thousands of women have home births without any problems.
What really got me was their total misinformation on episiotomies (the cut that doctors used to do to prevent you from tearing when the baby came out). They argue that episiotomies are better than natural tearing. They are completely wrong, relying on out-of-date and conservative medical myths. The US government just did a review of many studies on the issue, and their advice? The headline of their report read, "Routine Use of Episiotomy in Uncomplicated Births Offers No Benefits to Women." In fact, episiotomies tend to leave women with more pain and more sexual side effects than natural tearing. Of course, in some small amount of cases, an episiotomy is better, but in the large majority of cases, they are not.
I would not trust my health to this book. It is tainted with old-school medical advice that simply is not backed up by research. They need to read up on the latest studies and get with the times!
Very random information.......2007-09-13
I like this book shows actual size of the baby at certian stages, but there is a lot of random information put in the book. The info is kind of thrown in, not in any order. I know the updated version is different but this one is kind of confusing. I did not care for it too much.
Book Description
POPULATION introduces you to population issues, concepts and theories. While keeping larger population issues in perspective, the text closely examines key factors in population processes, from fertility and mortality rates to agricultural production and urbanization. The text addresses both population problems and potential solutions, and includes intriguing essays, interesting examples, and up-to-date Internet resources.
Customer Reviews:
Yeah its a text, but its good..........2007-01-26
Weeks is a genius. He came into my population life course class and spoke about anything we wanted to know, and was happy to be there. Which is weird, coming from the academic world.
Population by Weeks Review.......2004-05-29
This is a great introduction to demographics. It provides a easy to read introduction. It is still a college textbook. The author integrates humor into the text, which certainly kept me reading. Infotrac was completely worthless. It was a password to a three-month trial of access to databases. I already have access to databases through other sources, school and the library.
Book Description
Finally—A Pregnancy Book That Won't Put Men to Sleep
My Boys Can Swim! tells real men everything they really want to know about pregnancy, such as: How much is it going to cost? Why does your wife primp before seeing her doctor when she hasn't put a stitch of make-up on for you in months? And, most important, what's it going to do to your sex life?
This rollicking, laugh-out-loud book is for expectant dads in search of bottom-line pregnancy information, without all that boring touchy-feely stuff you find in those books written for women. Inside you'll discover helpful—and hilarious—information and insights on such topics as:
The Maternity Wardrobe: "A key part of the maternity wardrobe is maternity underwear—parachute-like undies big enough to fit an NFL defensive lineman."
Baby Names: "Don't give your kids mockable names like Thaddeus, which is Greek for 'I'm a dork and should be beaten up.'"
The Birth: "No one told me it's normal that babies' heads can be misshapen at birth. I was convinced that my wife gave birth to Veldar, the conehead."
Customer Reviews:
First time parents...........2007-10-19
My husband and I just found our we were expecting our first child, so being super excited I found myself online buying tons of books. I realized I was looking for tons of super detailed information, which would go righ over my husbands head, because he doesn't need to know ALL the details in the begining... So I started looking at it from a mans perspective, and after receiving this book I knew I made the right choice. It is written by a man and takes pregnancy from a differant direction, great book, great laughs... I highly recommend this book, enjoy....
Perfect book for dads-to-be.......2007-09-24
My husband used to read books all the time. But now only has time for things about the length of a newspaper or magazine article. This book is really short and funny. So it keeps his attention enough to actually be informed as to what is going on. He reads a little at a time while things progress. And has laughed out-loud on a couple of occasions.
Best book for new dads!.......2007-09-18
My husband LOVED this book. It's written from a husband's point of view which is hilarious. While it doesn't provide tons of medical info, it gives just enough for my husband to understand some of what I'm going through. Each night he read some of it outloud so we could both enjoy it. The humor in the book was great and it has helped him realize that neither of us is going crazy...all of this is normal. I definitely recommend this book to any dad. They will certainly enjoy it!
Great for the father to be.......2007-09-16
My husband enjoyed this book and learning about what to expect. The humor in it is great and the topics are right on target in each trimester. My husband kept telling me what he learned from the book.
For dumb dads.......2007-09-13
This was a totally dumbed down book. My husband actually likes being a father and was insulted by this book. This is for a dad who likes to sit on the couch, drink beers, and not do stuff with his kids. Sorry book.
Book Description
If you knew you'd live to be 100, how would you change your life?
You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will. And, while your parents and grandparents may have been blindsided by their longevity--and suffered for it--that doesn't have to happen to you. Aging can be a good thing--the opportunity to realize all of your dreams and establish a remarkable legacy--if you prepare for it.
Based on Dr. Plasker's bestselling wellness system, The 100-Year Lifestyle(tm) reveals the secret to making the most of your extended lifespan. It gives you all you need to enjoy the highest quality of life as you age in years--without aging in body and mind. Your centennial is in reach with Dr. Plasker's ideas and methods for diet, nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and achieving a sense of purpose.
Dr. Plasker's unique program for optimum health and happiness offers you the opportunity to customize your new 100-Year Lifestyle with:
- Your 100-Year Lifestyle Assessment
- Your Prime Time, Prep Time, Play Time Calendar
- Your Personal Renewal Recipe
- Your Personal Energy Inventory
- Your Action Plan for Lifelong Change
- Your 100-Year Balance Sheet and Income Statement
With Dr. Plasker as your guide, you can make the 100-Year Lifestyle leap into the healthiest, happiest time of your life--every day for the rest of your life!
Customer Reviews:
Excellent holistic blueprint for health & longevity ...........2007-10-03
Dr. Plasker presents a compelling blueprint for a hundred year lifestyle. Whether or not you seriously have a shot at living to be a centenarian, his advice here on health, diet, fitness and emotional/spiritual well-being makes eminent sense. It is truly a holistic approach to lifestyle and longevity that has merit. Making the book more practical is the fact that it has a number of checklists and each chapter closes with a list of action items for the reader to take. The latter underscores the point that merely reading a book will not improve your lifestyle unless you follow through, act and execute upon it.
Since Dr Plasker himself is a chiropractor, there is a pitch for preventative chiropractic care. His plea here is not over-the-top or in-your-face, however, and is probably well founded.
The author's point is that many lifestyle changes can produce long-term positive results. In many cases, though perhaps not all, certain types of illness are products of lifestyle and tiny diet and fitness decisions made over the course of months and years. Making better fitness and health decisions every day can put extra years in your life and life in your years.
Give It Away.......2007-08-18
Every once in a while a book comes along that is so good that I buy a couple of dozen to distribute to friends and loved ones. This book joins that very exclusive club (FYI my other two frequent giveaways are Dr Judith Orloff's Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love and Cheryl Richardson's The Unmistakable Touch of Grace: How to Recognize and Respond to the Spiritual Signposts in Your Life). This book is that great.
Dr. Eric Plasker has written one of the most powerful health books ever. The power lies in stretching our thinking by making clear that medical science has evolved to the point that living to one hundred has become a realistic possibility, as is having much improved vitality to whatever age we live. Dr. Plasker offers no silver bullets (thankfully!), just a great collection of proven things that we must personally manage if we are to avoid the life threatening stresses that come with the common overindulgent life style.
Many of the points raised by Dr. Plasker are treated at a summary level such that one's health philosophy and strategy must be supplemented by other resources (a point Plasker implicitly acknowledges by his inclusion of a thoughtful resource list at the end of the book). The need to supplement is not to suggest an absence of depth, but instead to suggest that the strength of the book lies in the presentation of a well thought-out, broad based platform for good health.
The true power of this gem is the clarity of the message that we may well live longer than we might think and that we need to manage the totality of our existence so as to maximize the likelihood that our remaining years are healthier. Clearly, other books have made a similar point but none which I have read have gone so far as to suggest things like a 100 year mastermind group (do you belong to such a group [yet]?).
Other reviewers have suggested multiple readings, family readings, etc. They are right on. This book is of the quality to serve as a guidebook for a better life. A guidebook that should be frequently referenced.
Dr. Plasker, you have made a great contribution to mankind with this book. You have done your part. We now have to get the book in the hands of more people, and serve as a personal role model for living the 100 year lifestyle. I, for one, am committed to doing my part.
Living your best life now and years to come.......2007-07-23
Dr. Plasker shows you step by step how to live healthy and plan for your future. The steps are easy. Put these principles in action today and watch your life increase.
great read for all!.......2007-05-24
this is the best book on health and wellness I have seen in a long time. The focus on how to live a healthy drug free life and stay fit is presented clearly and simply.
Douglas Ferguson D.C........2007-05-21
Doctor Plasker's vision for us serves both myself, my family and my patients with a wake up call that even though we may not look forward to it, we could actually live well into ten decades! With my background in the emergency services, I was a Fire Captain and a paramedic, I saw first hand what goes down when people don't live life like they are going to make it to 100. Often on emergency calls to private homes we would have the family get a grocery bag to put all the drugs in because their dying family member was taking so many it was impossible to figure out which one might have contributed positively or negatively to the health crisis that prompted the 911 call. For these people it was mostly too late to change their health habits. Doctor Plasker lays it out step-by-step how you can change your health habits right now to avoid the pitfalls that plague so many in the older generation. Read the book and join us! See you on the beaches!
Average customer rating:
- Common sense will get you just as far...
- For 88% of the population, a must read
- Fun, quick read
- Helped get me out of my shell.
- would make a good magazine article, but not a very good book.
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How to Work a Room: The Ultimate Guide to Savvy Socializing in Person and Online
Susan RoAne
Manufacturer: Collins
ProductGroup: Book
Binding: Paperback
Communications
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What Do I Say Next?: Talking Your Way to Business and Social Success
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How to Create Your Own Luck: The You Never Know Approach to Networking, Taking Chances, and Opening Yourself to Opportunity
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RoAne's Rules: How to Make the Right Impression: Working the Room, or One-on-One,What to Say and How to Say It
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The Art of Mingling: Easy, Proven Techniques for Mastering Any Room
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How to Make People Like You in 90 Seconds or Less
ASIN: 0060957859 |
Book Description
Have you ever walked into a room full of strangers -- be it a business function, a meeting, or a cocktail party -- and felt uncomfortable? In the NEW How to Work a Room, " The Mingling Maven" Susan RoAne provides the tools and techniques for savy socializing in all situations so that you are comfortable in any room. She identifies the roadblocks that prevent us from meeting new people, developing new contacts, and establishing connections that build personal and professional relationships. Susan offers a practical remedy to overcome each roadblock. You will learn how to mix chutzpah with charm to start and end conversations smoothly, know when and how to use humor , and follow the simple rules of etiquette in an emerging manner. Incorporating a decade of feedback from hundreds of presentations, as well as the new chapters " How to Work A Virtual Room" and "How to Work the Techno Toy Room," How to Work a Room is a book that will change your life.
Customer Reviews:
Common sense will get you just as far..........2007-08-01
Most of the book contains common sense ideas for working a room, ideas in which the average person already inherently knows and will act on without reading this book. Half of the time I was busy looking up the Yiddish terms in the Glossary and the other half of the time the author is trying to sell herself (I don't have to hear that you sell out arenas five times!) and her other books. Good thing I wasn't depending on this book to get me through working a room any time soon.
For 88% of the population, a must read.......2007-04-07
If you are like me, one of the 88% of the people who say they are shy, Susan Roane's "How to Work a Room" is a good start to learning socializing skills. Without a doubt, going to a social event and working a room effectively, is a challenge for most people. But with Roane's guide, the reader learns interesting and effective techniques to turn one's shyness into someone comfortable in a social setting.
While some of this book deals with matters that are not necessarilly important, there are some valuable techniques. From being a "host" rather than a "guest" at a party, to creating appropriate introductions, there are a host of tips. One of the best sections, at least for myself, is the section on manners.... from cell phone usage, to how and what kind of jokes to tell. For the amount of times I have been at a function and thought someone was rude or acting inappropriately, it is certainly valuable... and gives hope for those of us who were expected to use proper manners.
As a how to guide, covering all topics, Susan Roane's book is excellent. There were sections that I wish she has discussed in greater detail, but I think detail was sacrificed to cover all topics. As a starting point however, for someone like myself looking to become more effective in a social setting, it is a good starting point.
One of the effective parts of the book are the summaries at the end of each chapter, highlighting the do's and donts of socializing. They are handy and useful for brushing up on the key points of the chapter. Also, at the end of the book, the The Gospel According to Roane: The Ten Commandments of Connecting (Though Shalt Prepare, Thous Shalt Attend) is probably worth copying and revisiting every so often
Be aware however, as with anything, all of her tips and ideas ultimately rely on you. No magic bullets. As she says in at the end of her book, what you are required to have in order to make you socializing work is to be courteous, be chanrming, and have some Chutzpah. Of course, this is easier said than done.
Fun, quick read.......2006-12-20
This is a great book for a confidence booster, but the truth is that it deals more or less with etiquette as opposed to strategy for improving your interpersonal communication skills. For the 5 hours that it takes to read it, the book is worth the purchase, but it offers little insight as to how to overcome shyness, garner fortitude, and make the contacts you want at receptions and events you attend.
This book is likely most valuable for people hosting receptions and mixers. RoAne offers a refresher course on how to properly introduce guests to one another, what not to say/ask/do to individuals you meet at a given event, etc. Essentially this book is a lesson in good manners which should precede any book on networking.
Helped get me out of my shell........2006-08-06
This is a good book for someone who can act on things. I was shy most of my life and worked hard to earn a degree from a good school only to fear talking to people so
I sent back to work in a factory. I did not know how to switch gears and mix in a business setting or others where I did not know people. It really hurt and I was determined to get over this. I found this book over 12 years ago and really took it to heart and figured that I would try to do some of the things the author was talking about and just kept building for there. If you can learn from book and try to act on them within reason when you do not have the answers yourself then this book might help you. I give it to my up and coming staff as part of their development if I think it will help them in social/business setting. While I still have a big shy side no one reallyknows it unless I tell them and I speak on a pretty regualr basis to various business and other groups.
would make a good magazine article, but not a very good book. .......2006-01-12
There are many pages that are just completely wasted.
Average customer rating:
- An Interesting Read
- Death of a loved one
- Breathtaking
- Wrestling with God
- A Grief Observed
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A Grief Observed
C. S. Lewis
Manufacturer: HarperOne
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The Problem of Pain
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ASIN: 0060652381
Release Date: 2001-02-06 |
Amazon.com
C.S. Lewis joined the human race when his wife, Joy Gresham, died of cancer. Lewis, the Oxford don whose Christian apologetics make it seem like he's got an answer for everything, experienced crushing doubt for the first time after his wife's tragic death. A Grief Observed contains his epigrammatic reflections on that period: "Your bid--for God or no God, for a good God or the Cosmic Sadist, for eternal life or nonentity--will not be serious if nothing much is staked on it. And you will never discover how serious it was until the stakes are raised horribly high," Lewis writes. "Nothing will shake a man--or at any rate a man like me--out of his merely verbal thinking and his merely notional beliefs. He has to be knocked silly before he comes to his senses. Only torture will bring out the truth. Only under torture does he discover it himself." This is the book that inspired the film Shadowlands, but it is more wrenching, more revelatory, and more real than the movie. It is a beautiful and unflinchingly honest record of how even a stalwart believer can lose all sense of meaning in the universe, and how he can gradually regain his bearings. --Michael Joseph Gross
Book Description
In this classic trial of faith, C. S. Lewis probes the fundamental issues of life and death, and summons those who grieve to honest mourning and hope in the midst of loss.
Customer Reviews:
An Interesting Read.......2007-09-19
C.S. Lewis's "A Grief Observed" is quite different from most of his other works. It is a thoroughly honest recording of his thoughts about the death of his wife. Whereas Lewis carefully argued for the compatibility of suffering and a loving God in "The Problem of Pain," he never claimed that his arguments and philosophical thinking would be any comfort for the actual suffering a person may experience. "A Grief Observed" reveals this to be the case- Lewis finds himself doubting God (mostly doubting His goodness) because of his tremendous grief.
The book is composed of four short chapters, and you can easily see changes in his demeanor and ways of thinking throughout the short book. By the end, Lewis seems to have regained a level of confidence in his faith, although he was shook to the core by the death of his wife.
For me, the book was a strange read, and I had little ability to relate to Lewis. I have not experienced such a tragic loss yet, though there is little doubt that one day, this book will connect with me on a deeper level. However, as to whether or not this short book offers a good source of comfort to those who have suffered a great loss, I cannot say. Yet, if you want to see C.S. Lewis at his most human, most honest moments, then "A Grief Observed" is the book to read.
Death of a loved one.......2007-07-29
This book was recommended to me when my son died. I found it very helpful in dealing with my sorrow, and I would recommend it to anyone who has lost someone very dear to them.
Breathtaking .......2007-07-28
The fact that only five stars can be awarded is, in this case, a travesty. The acuity of Lewis' mind, in direct correlation with his ability to transfer his thoughts to paper is that which places him amongst the most riveting authors of the twentieth century, if not of all time. It is by the pen of this individual that many have come to understand the Christian religion with greater confidence due to the fact that Lewis has a way of evoking personal sentiments that may have been otherwise buried in the subconscious. It is from the mind of Lewis that some have come to terms with The Problem of Pain. From this same mind, others have been provided with the information necessary to see through the theological differences across Christian boundaries in an effort to discover Mere Christianity. However, A Grief Observed is a work of art like no other.
What differentiates this work from all others is that Lewis applies his amazing ability to the evaluation of his own mind, as opposed to an effort directed towards helping others grasp difficult concepts. A Grief Observed may be the most honest and moving literary masterpiece ever created by a human hand. It appears as if Lewis commenced the documentation of his experience uncertain of whether he would publish it for public consumption, or retain it for his own purposes. It would be difficult to determine if Lewis, himself, knew with any degree of certainty what was to become of his somewhat stream of consciousness jottings when he began. This stream of consciousness, however, could not be compared to that of James Joyce or the like. While it is jumbled at times - as one might expect the mind operating after a significant loss - Lewis maintains a flow of logic and reasoning that is just as seemingly clairvoyant as his most premeditated works.
Many may turn to this short work only after themselves suffering a personal loss. While one cannot be certain as to how reading this would affect their grievances; it is fairly apparent throughout this work that Lewis would not expect that anything created by the hands of man could dampen the blow suffered by the loss of a loved one. However, the fortunate might be those that have an opportunity to experience this amazing walk through another man's thoughts while they are free from their own emotional suffering. Whatever it is that might bring an individual to the thought of examining A Grief Observed, it can be assured that they only serve to gain by following through with their initial curiosity. To expect this work to fill a void would be comparable to throwing a penny into the Grand Canyon; outside of this expectation, this text is worth its weight in life.
Wrestling with God.......2007-07-15
There are only two marriages I've ever been interested in: that of Francis and Edith Schaeffer, and that of Lewis and Joy Davidson.
This book, while it hints of what the Lewis-Davidson marriage was like, is not about their marriage. Instead, it's an absolutely no b.s. recording of a mind as its world has turned bleakly, seemingly inconsolably, black. But this is no ordinary mind. This is the mind of C.S. Lewis, arguably the greatest Christian apologist of the 20th century, if not all time.
If you have read any of Lewis' other books, you will sense that Lewis had some deep personal struggles, going back to his early childhood. It's not obvious. You have to read between the lines, and even then very carefully. But people who have had similar struggles will know what he's communicating to them, consciously or not.
When Lewis married Joy, I don't think he knew what he was getting into. Or maybe he did. Whichever, somehow a former Marxist, divorced mother of two boys, and powerful Christian thinker in her own right was able to get in, under and on Lewis' skin. She was God's unlikely choice for him, which is probably the best kind.
There's was a marriage steeped in levels of love and truth unknown by most couples and certainly most of us unmarried folk. How can you tell? Well, when it ended, it just about ended Lewis' other great and even longer relationship, that of Lewis and his Lord.
This is a tough book. The lesson I got from it is: don't put anything above your realtionship with Christ. Because when that anything comes to end, which it invariably will, it's only the unfailing grace and love of God that will bring you through it. And even experiencing that will be a battle.
A Grief Observed.......2007-07-05
This book really is an aid to anyone experiencing the loss of a loved one. C.S. Lewis describes so eloquently the feelings of loneliness,anger, disbelief,faith and hope one feels while experiencing grief.
Customer Reviews:
Insightful at times, but completely lacking any scientific objectivity.......2007-10-24
I was looking for a book on positive masculinity and came across this one. I read a few passages and liked what I saw, so i decided to buy it.
Like a previous reviewer, I did a little digging on David Deida. He apparently has no formal education to speak of; no credentials other than a list of universities and organizations where he has supposedly 'taught'.
It doesnt take much reading to see a lot of his philosophy is based on eastern beliefs and spirituality, which is both refreshing at times and stifling at others.
What I disliked most about this book was its overwhelming ambiguity and lack of objective reasoning. There are few concrete, non-generalized examples to support his views, which further tells me this guy is not a clinician or formally-educated psychologist in any way, shape or form.
"Ravish her with the fullness of your purpose and conciousness"
"The gravity of your being"
"Squeeze your pelvis to radiate that energy up your spine"
What the hell does that mean?
This is the type of arcane senselessness that became increasingly annoying in this book. I had to sift theough a lot of esoteric nonsense to really get to the crux of the principles he espouses.
All that being said, a good number of the short chapters in this book are solid, honest, and quite frankly golden in their insight...which is what made me buy this book in the first place. If you're looking for a book to help foster a cognitive 'enlightenment' in the area of dealing with women and understanding the polarity of the sexes, then this a good buy. Some of his insights into these topics are profoundly truthful and cut right through the pop psychology b.s. that is so pervasive in today's literature. He does not support the '50-50' dynamic that is commonplace thinking in western culture. It is refreshing to read a perspective that embraces the natural masucline and feminine polarity.
While I only found about 35-40% of this book to be useful, the quality and truth behind his insights made it worthwhile. Subtract all the mysticism fluff and you'd have a pocketbook of rock-solid wisdom. Three stars.
Interesting but not scientific.......2007-09-25
How does a person become a spiritual/sex guru? I was curious and decided to purchase and read this book.
I did some research on David Deida, and it appears he has no formal education on either psychology or human sexuality. What he does appear to have, however, are powerful insights into eastern beliefs on sexuality greatly differing from our own western version.
Although the author sites absolutely no scientific rationale to provide support for his views, I found his views to be fascinating. For example, in a chapter "Stop Hoping for Your Women to Get Easier":
"So she will test you. She might not be fully conscious of why she is doing it, but she will poke your weak spots, especially in moments of your superficial success, in order to feel your strength. If you collapse, you've flunked the test....It never ends. A woman will always test her man for the pleasure of feeling his strength in loving, his capacity to transcend nuisance, his persistence in his own truth, and his capacity to share that truth in love with her, even when she is complaining- especially when she is complaining."
The author provides a refreshing eastern perspective on sexuality, masculinity, and feminity. It isn't entirely politically correct. But it is sexually correct. I am sure not all feminists would agree with the author's views. But those who seek the truth will find the author's unique perspective to be invigorating as having a good night with a woman who loves, and therefore tests, him.
MUST reading for all men.......2007-09-20
This is the 'how-to" book our fathers could never write (God bless them), and the best men's book on relationship I've ever read. Not because it teaches you tricks, or how to please a woman, but because it it shows men how to stand in our masculine power as our true selves, rather than someone who denies themselves to please others. I could never be in the incredible relationship I'm in today without the lessons I've learned from this book, and that includes having clear boundaries where self respect, awareness, integrity and purpose must come first in our lives. We always get the relationship we deserve...this book helps us deserve more. I use this book as a basis for the men's group I'm leading.
Great look at sex in loving relationships.......2007-09-09
I was impressed at the level of honesty by the author. He was very open about his desires and fantasies, and how these can exist in a committed relationship. He really teaches that it is not our dark side that is inappropriate, but how we handle it.
His views on the relationship dynamic were also helpful. The male and female priorities are inherently different, and once we accept these differences, love can actually exist. This theory has helped me in my personal life and relationships.
I would recommend this book to anyone that is willing to be honest about their relationships and sexual life.
Unravel the mysterious behavior of women!.......2007-08-30
Deida gives guys a great guide to understanding the often maddening behavior of their woman. He explains what they are really desiring and how we can satisfy those desires.
I've been astounded at the reactions I get from girls who I share his ideas with. They unanimously confirm that he's right on track. I wish I had known these secrets sooner in life!
A must read for any guy who wants a fulfilling relationship rather then a maddening one. Also, woman could also learn a lot about themselves and their guys by reading this.
Books:
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- The Science of Success: How to Attract Prosperity and Create Harmonic Wealth Through Proven Principles
- The Secret
- The Secret Life of Houdini: The Making of America's First Superhero
- The Secret (Unabridged, 4-CD Set)
- The Series 7 Exam: Real World Intelligence, Strategies & Experience From Industry Experts to Prepare You for Everything the Classroom and Textbooks Won't ... series) (Bigwig Briefs Test Prep Series)
- The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
- The Simple Living Guide
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