The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal

Book Description

The number of hours in a day is fixed, but the quantity and

quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.

As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:

· Mobilize four key sources of energy
· Balance energy expenditure with intermittent energy renewal
· Expand capacity in the same systematic way that elite athletes do
· Create highly specific, positive energy management rituals

The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.

Download Description

"We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live your life. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job. During the past decade, dozens of Fortune 500 companies have paid thousands of dollars to learn the Corporate Athlete training system. So have FBI swat teams, critical care physicians and nurses, salesmen, and stay-at-home moms. The Power of Full Engagement lays out the key training principles and provides a powerful, step-by-step program that will help you to: . Mobilize four key sources of energy . Balance energy expenditure with intermittent energy renewal . Expand capacity in the same systematic way that elite athletes do . Create highly specific, positive energy management rituals Above all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned. "

Customer Reviews:

Pragmatic, useful ideas to improve the quality of your life.......2007-10-11

I loved this book because it offers very simple, very practical ideas that busy, busy people can use to improve the quality of their lives without having to make significant behavioral changes or significant time commitments. This type of counsel is hard to come by and very valuable. The book itself is a quick, easy read -- perfect airplane reading.

Manage Energy - great insight........2007-08-23

We need to manage our energy to perform the most important things. We often take our energy for granted and are not aware of our ebbs and flows.
We need to do the most important things when we have the most energy. We need to eat and sleep to have more energy. It originally comes from a sports performance model, but has been adapted for executives. It is also important as we grow older. Truely a new insight for me that unified a few things I ahve been learning.

Push Past Your Limit To Grow.......2007-06-04

I felt this book's main premise was a useful idea, but nothing novel. Expanding past one's limit, followed by a rest period resulting in growth whether physical or psychological. I liked the informational nature of the book, however, I didn't care much for the examples of actual people written about in it. I understand it is used to help prove the points, but it appeared to be fluff to me and I would have liked more information to drill the point home and more sources to back up the info.

Those opinions aside, it is worthwhile, to the point and contains enough information to satisfy reading it once, but I don't expect to re-read it.

Not a silly self-help book.......2007-05-17

At first look, the subtitle "Managing Energy, Not Time" smells of another 'just do this and your life will be great' self-help book. However, this book avoids most of the simplistic approaches other books take. Outlined is excellent, yet straightforward guidance on how to bring into balance a work life that is out of control or at least a bit out of whack. The simple advice given (which regretfully requires some basic self discipline - I prefer to avoid self discipline) is both helpful and if followed, effective. The book is relatively careful not to imply that applying its principles or introducing self discipline is easy. It is, however, unapologetic when suggesting that making a set of changes in how one manages one's life will make a difference. The book also lays out a very helpful distinction between one's energy and one's time - and it is a very helpful distinction - describing a truth that I had not before carefully considered. The book includes numerous case studies of actual people with which the authors have worked. I think you will be able to identify with a number of these case studies. If you feel overwhelmed, exhausted, and/or lack balance in how your work life, home life, and downtime function, take a look at this book.

Disappointing.......2007-03-21

Nothing new here. Eat right, get plenty of sleep and drink your water and you too can have more energy. I have to agree with other reviewers that state that this book is poorly written. Instead of providing a method for creating your own energy plan, the authors give simple hazy case examples.

History: Fiction or Science? (Chronology, No. 1)

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Has history been tampered with?
Calculations are only as good as your numbers
Pants on fire?
Accepted History & Chronology Must Be Changed.
Very Interesting

History: Fiction or Science? (Chronology, No. 1)
Anatoly Fomenko
Manufacturer: Mithec
ProductGroup: Book
Binding: Paperback

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ASIN: 2913621058

Book Description

Recorded history is a finely-woven magic fabric of intricate lies about events predating the sixteenth century. There is not a single piece of evidence that can be reliably and independently traced back earlier than the eleventh century. This book details events that are substantiated by hard facts and logic, and validated by new astronomical research and statistical analysis of ancient sources.

Customer Reviews:

Has history been tampered with?.......2007-10-23

Watch Video Here: http://www.amazon.com/review/RAZQNMXM4M9CL Has history been tampered with? Yes, it has! Did events and eras such as the crucifixion of Jesus Christ, the Roman Empire , the Dark Ages, and the Renaissance, actually occur within a very different chronology from what we've been told? Yes, they certainly did!

The history of humankind is both drastically shorter and dramatically different than generally presumed.

Why is it so? On one hand, it was usual custom to justify the claims to title and land by age and ancestry, and on the other the court historians knew only too well how to please their masters. The so called universal classic world history is a pack of intricate lies for all events prior to the 16th century. World history as we learn it today was entirely fabricated in the 16th-18th centuries. It's likely that nobody told you before, but

there is not a single piece of firm written evidence or artefact that is reliably and independently dated prior to the 11th century.

Naturally, after what you've learned in school and university, you will not easily believe that the classical history of ancient Rome, Greece, Asia, Egypt, China, Japan, India, etc., is manifestly false.

You will point accusing finger to the pyramids in Egypt, to the Coliseum in Rome and Great Wall of China etc., and claim, aren't they really ancient, thousands of years ancient? Well, there is no valid scientific proof that they are older than 1000 years!

The oldest original written document that can be reliably dated belongs to the 11th century!

New research asserts that Homo sapiens invented writing (including hieroglyphics) only 1000 years ago. Once invented, writing skills were immediately and irreversibly put to the use of ruling powers and science.

The consensual chronology we live with was essentially crafted in the 16th century by the Jesuits.

The world history was compiled from contradictory mix of innumerable copies of ancient Latin and Greek manuscripts and other irrefutable proofs delivered by late mediaeval astronomers that were cemented by the authority of writings of the Church Fathers.

Early in life, we learn about ancient history. Children love the magical lessons of history - they are like fairy tales. Teachers recite breathtaking stories; very soon We learn by heart the names and deeds of brave warriors, wise philosophers, fabulous pharaohs, cunning high priests and greedy scribes.

We learn of gigantic pyramids and sinister castles, kings and queens, dukes and barons, powerful heroes and beautiful ladies, emaciated saints and low-life traitors.

Ancient history is based documents, manuscripts, printed books, paintings, monuments and artefacts - called primary sources.

The problem is that neither these ancient documents, nor events described therein can be irrefutably dated, moreover they contradict each other for the most part.

When a school textbook tells us that Genghis Khan in year X or Alexander in year Y, have each conquered half of the world, it means only that it is so said in some of the written sources.

There are no answers to simple questions:

When were these primary sources written?

Where and by whom were these sources found?

It is wrongly presumed that ancient and medieval chronicles, written by Genghis Khan's or Alexander the Great contemporaries and eyewitnesses, are readily available. Actually, only sources written hundreds or even thousands of years after the events are there, compiled mostly in the 16th 18th centuries, or even later.

As a rule, these sources suffered considerable multiple manipulations, falsifications and distortions by editing. At the same time,

innumerable originals of ancient documents under various pretexts were destroyed in Europe under various pretexts.

The names of persons and geographical sites often changed meaning and location during the course of the centuries.

Geographical locations became clearly defined on maps only with the advent of printing.

This made possible the circulation of identical copies of the same map for purposes of the military, navigation, education and governance tasks.

Historians from Oxford say: "hey, everybody knows that Julius Caesar lived in the first century B.C.

`Julius Caesar' statement is only a point of view as

there is simply no irrefutable documentary proof that Julius Caesar or any other great name of antiquity ever existed.

Better than that - extremely rare sources that can be reliably dated back to the 10th-14th centuries A D, do not show the polished picture of classical history.

They show a picture both contradictory and confusing.

All methods of dating of ancient sources and artefacts are erroneous:

Radio-carbon C14 method produces dating with exactitude of plus minus 1500 years, therefore it is too crude for dating of events in historical timeframe!

The Almagest tractate, which lies as corner stone contemporary chronology, compiled in the 2nd century A D by Ptolemy, the founding father of astronomy, contains astronomical data of 9th to 16th century!

The Bronze Age,that has supposedly began 5000 years ago. Bronze is made of 90% copper and 10% tin, but the technology for tin extraction dates back to 14th century A D!.

All eclipses contained in manuscripts, like Thucydides one, relating 'ancient' events have exclusively medieval dating. All horoscopes cut in stone or painted in Egyptian temples, like Dendera have exclusively early medieval dating solutions.

Not quite what you have learned in school? Open your eyes, and, you will find sufficient proof to reach step by step the inevitable conclusion that the classical chronology is false and therefore, that the history of ancient and medieval world universally accepted today, is also false. Have a fresh outlook on everything said or printed about "ancient" and "enigmatic" Roman, Greek and Egyptian, medieval as well as all other "lost and found" civilizations.

Antiquity and Dark Ages are phantoms invented in the 16th 18th and polished in 19th 20thcenturies. Human civilization is in fact barely 1000 years old!

This book will change your perception of History forever!
What if Ancient Rome, Greece and Egypt were invented during Renaissance?
What if The Old Testament was a rendition of events of the Middle Ages?
What if Jesus Christ was born in 1053 and crucified in 1086 AD?
Sounds Unbelievable?
Not after you've read "History: Fiction or Science?" by Anatoly Fomenko, the genius mathematician.
Armed with astronomy and computers Anatoly Fomenko turns History into a rocket science.

Calculations are only as good as your numbers.......2007-08-03

Yes, we can all agree that mainstream history is nearly 100% BS due to politics, economics, ego, problems with dating techniques, and various conspiracies. Agreed. But, I've been researching the distinct possibility that human history (in terms of civilizations) are much more ancient than we've been told, so coming across this book was very interesting to me. I wondered how Fomenko could be wrong (if at all) because he is very persuasive in his presentations. Then it dawned on me. If at previous times in prehistory, due to the various catastrophies that are well documented (comets, asteroids, planetary disruptions, plasma discharge, pole reversals, etc) the Earth was in a different position in relation to the sun, different tilt on its axis, different orbit, different rotation (in terms of velocity and DIRECTION), and the continents were in different positions, then would this not cause the ancients to see the sky (constellations) differently? In other words, is Fomenko making erronious assumptions about the physics of the Earth in pre-history, which then corrupt his data with regards to dating the relevant astrology? The last event to seriously disrupt our planet occured roughly 3500 years ago, according to other good researchers, so is it possible Fomenko has been confused by this? The vastly different physics of our planet in the not so distant past may explain this confusion, which is not to say the "mainstream" version of history is correct; on the contrary. I am not an expert in these fields, but wanted to see if this idea could spark discussion.

Pants on fire?.......2007-07-19

Will people ever read before spamming? Yes, Jesuits could not rewrite world history alone, they had help. Anyway, Dr Prof Acad A.Fomenko does not point to jesuits as the driving force of world wide history manipulation in published volumes 1,2,3;, actually he barely mentions the poor devils. Check it with 'Search inside' feature, please. China is rarely mentioned either, in fact, Dr Fomenko is completely eurocentric. Right, his theory contradicts all mainstream schools of history, because in their actual state they are all built on blatantly erroneus chronology. You don't need a mysterious cabal (conspiracy) to falsify history, the falsification is its modus operandi. It is inherent to history(ians) to falsify (distort) events, as it is inherent to humans to boast as it is inherent to power (authority) to legimize itself by referrring to glorious past made to its own order. Dr Prof Fomenko and team have identified scores of instances of such manipulation in Russian, European, etc.. history, and delivered valid statistical proof thereof. His own 'reconstruction' is completely another story. Forget c14 as a valid method of dating. W.Libby has initially discovered a brilliant method of INDEPENDENT dating. Too bad, c14 method has become a joke after a forced marrige with dendrochronology with consensual chronological scale inbuilt. Radiocarbon method can't stand blind tests, but is so very productive as a rubberstamp.

Accepted History & Chronology Must Be Changed. .......2007-04-09

There is no doubt that history as most know it is a sham, & institution's version of History both University & Church is fradulent & inaccurate. Everything was established with an agenda, The real "Dark Ages" are now when we have access to incredible amounts of information past authorities & more important 'common folk' didn't have but our institutions & educators are slow to evolve because of what has ignorantly & arrogantly been taught for too long. This is on many subjects not just Chronology.

For anyone to question "Why would a Mathematician have anything credible to say of History?" The answer is from Dr. Fomenko's preface in the book: "It would be worthwhile to remind the reader that in the XVI-XVII century Chronology was considered to be a subdivision of Mathematics." These volumes could possibly be some of the most important works to date & should be read by everyone with an interest in History, especially professors & educators who have a duty to the public. I have read both books & must say that 'Chronology 1' has some very eye opening & revolutionary information. Even if these volumes are part true the implications are profound & opens the doors to further investigations & questions which must be done. I speak several different lanquages & must say the logic Dr. Fomenko uses with "inflection" of words & words being read from left to right in one region & right to left in another then written backwards, the removal of vowels & get down to basics of words, or different cities & locations having the same name etc. is correct. Vowel usage has always been optional & varied, actually complicating linquistics & study. The first thing one has to understand is that words never had a fixed spelling in history like we do now, the spelling of words was mutable & regional, as well as names & titles of people were vast, varied & changed, NOTHING WAS FIXED or understood linear. Matters of Life & Death as well as financial profiteering yesterday & today were & are made with ignorant, illogical & conspiratorial views of history & reality, it's time people get closer to the Truth & society collectively grow up.

Very Interesting.......2007-03-07

It is a good proposal and I believe it will mature into something even better in the future. I think it deserves to be read.

What Your Doctor May Not Tell You About(TM): Premenopause, Balance Your Hormones and Your Life from Thirty to Fifty

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Womens Health
Book Review
facts and answer to menopuse finally
The subtitle is more pertinent: Balance Your Hormones and Your Life from Thirty to Fifty
Very Good Resource

What Your Doctor May Not Tell You About(TM): Premenopause, Balance Your Hormones and Your Life from Thirty to Fifty
John Lee , Jesse Hanley , and Virginia Hopkins
Manufacturer: Wellness Central
ProductGroup: Book
Binding: Paperback

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ASIN: 0446673803

Amazon.com

Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Premenopause. John Lee, M.D., is a well-known advocate of the benefits of natural progesterone and the author of What Your Doctor May Not Tell You About Menopause. Jesse Hanley, M.D., adds sensitivity to the emotional and spiritual aspects of premenopause. The authors recommend natural progesterone cream to balance your hormones, eliminate premenopausal symptoms, and make you feel better. They also discuss the dangers of xenohormones--substances not found in nature that have hormonal effects--frequently found in pesticides, solvents, plastics, and hormone-treated meat. The book presents common symptoms of premenopause with suggested natural treatments (progesterone cream, diet, vitamins, and herbs) and substances to avoid, plus additional chapters on diet and exercise. Many case studies help to bring the information into perspective. If you are premenopausal (or close to someone who is), this is a valuable resource. --Joan Price

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Customer Reviews:

Womens Health.......2007-06-19

I found this book very informative and gave it to my daughter, too. I believe women of any age can benefit from reading this book and it is worthy of giving to other women in the gift of friendship.

Book Review.......2007-03-09

Well, it's a great book I had it two days and now my mom has it. She loves it.

facts and answer to menopuse finally.......2007-01-11

this is a great book the facts and truth about menopause what the doctors are pushing --the book does not sat why but we all can figure it out---the drug companies and money not that the book is about this at all --the book is just facts about estrogen and bones and cancers and WHY and WHAT to DO
this is a most have kind of book
i am using the directing of this book it works
it works
buy 2
you will want to give one to a dear friend

The subtitle is more pertinent: Balance Your Hormones and Your Life from Thirty to Fifty.......2006-02-24

I found this book to be very informative. It really focuses on how your body needs and uses hormones. It addresses the years 30 - 50. There is a big difference between "Premenopause" and "Perimenopause". Pre simply means the years before you reach the point of menopause. It explains how you can balance your hormones and the dangers of too much estrogen vs. progesterone. It was surprising to me just how important it is to balance your hormones. It has helped me tremendously.

Very Good Resource.......2006-01-15

I have read most of Dr Lee's books and all have been very helpful and I found much of the information to be accurate. Anyone replacing or supplementing hormones should have their levels checked and Dr Lee states this clearly in all his books. I have adrenal insufficiency, Hashimoto's autoimmune thyroid disease, irritable bowel disease, and myofascial pain syndrome. I take physiologic doses of most of the major hormones, the bioidentical form. I have also read numerous other books on hormones by other authors, many have something to offer to the reader. I use a bioidentical progesterone cream prepared by a compounding pharmacy and it makes me feel much better. I use it at night and it aids my sleep and raises my body temperature. It is an overall mood elevator for me.

I found many of the comments made by the readers with unfavorable reviews inaccurate, I think they are not careful readers. Dr Lee addresses many of their complaints. For example when first using progesterone cream symptoms of estrogen excess can be amplified. He also notes the symptoms of excess progesterone and recommends that hormone levels should be tested and even tells you where you can have a saliva test done on your own.

I have had my hormone levels measured through serum and saliva and have found that it depends upon which hormone is being tested as to the correlation between the two tests.(THyroid hormone cannot be measured in saliva) The problem with blood work is that especially for hormones which must be carried through the blood by a protein carrier the amount measured is the total amount of the hormone ( bound and unbound) and is not available for use by the body. Only the unbound amount or 'free' hormone is biologically active. Thyroid and testoserone can be measured as Free T4, Free T3 and Free Testosterone. These test are more expensive and often doctors do not order them unless you ask for them. He explains this in his book.

Dr Lee's book on Breast Cancer is a must read for all women simply for the information it presents on bone scans and the role and function of estrogen. All of the information is not up to date however but it is a good starting point. Tumors in breast tissue can be responsive to both estrogen and progesterone and sometimes to both. There is no easy answer.

The doctor does not do much discussion of thyroid function and that is a shame because it is often the smoking gun behind most autoimmune diseases and endocrine dysfunctions. There are many good books out there, but a book is not going to diagnose you. Anyone looking for information should start by looking up the studies cited by the authors in their books and reading some of them, or do a google. I obtain much of my information from the internet, do a search and often several Medline articles will turn up.

For anyone who is having difficulty being diagnosed or finding a doctor willing to listen I highly recommend the Broda O Barnes Foundation. Go to their website and contact them. They are an endocrine research foundation. They were able to diagnose me and literally gave me my life back. I cannot say enough about them.

For other reading I would recommend:

Adrenal dysfunction- Dr McK Jeffries Safe Uses of Cortisol

Thyroid Disease- Dr Barnes- Hypothyroidism the Unsuspected Illness

Ridha Arem- The Thyroid Solution- but discount his information on which thyroid medication to take, he is clearly biased toward synthroid, however his descriptions of the psychological manifestations are very good.

Dr David Brownstein- Overcoming Thyroid Disorders
Dr David Brwonstein- The Miracle of Natural Hormones- both books give good information on bioidentical hormones and reference levels along with case studies

Overall Health
Dr Carolyn Dean- The Miracle of Magnesium--very easy to read and good book, I take a high dose of magnesium daily and my doctor monitors my magnesium in red blood cell, it has really helped improve my irritable bowel

Dr Mary Enig- Know Your Fats-Excellent book on lipid(fats), explains saturated and unsaturated, trans, where they are found, the composition of each. It can be a little technical but for those who want to take charge of their health this is a must.

The Coming Plague: Newly Emerging Diseases in a World Out of Balance

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More riveting than The Hot Zone
Fascinating and frightening
Extraordinary
One of the Four Horsemen
Superb research

The Coming Plague: Newly Emerging Diseases in a World Out of Balance
Laurie Garrett
Manufacturer: Penguin (Non-Classics)
ProductGroup: Book
Binding: Paperback

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ASIN: 0140250913

Amazon.com

Where's your next disease coming from? From anywhere in the world--from overflowing sewage in Cairo, from a war zone in Rwanda, from an energy-efficient office building in California, from a pig farm in China or North Carolina. "Preparedness demands understanding," writes Pulitzer-winning journalist Laurie Garrett, and in this precursor to Betrayal of Trust: The Collapse of Global Public Health, she shows a clear understanding of the patterns lying beneath the new diseases in the headlines (AIDS, Lyme) and the old ones resurgent (tuberculosis, cholera). As the human population explodes, ecologies collapse and simplify, and disease organisms move into the gaps. As globalization continues, diseases can move from one country to another as fast as an airplane can fly.

While the human race battles itself ... the advantage moves to the microbes' court. They are our predators and they will be victorious if we, Homo sapiens, do not learn how to live in a rational global village that affords the microbes few opportunities.

Her picture is not entirely bleak. Epidemics grow when a disease outbreak is amplified--by contaminated water supplies, by shared needles, by recirculated air, by prostitution. And controlling the amplifiers of disease is within our power; it's a matter of money, people, and will. --Mary Ellen Curtin

Customer Reviews:

More riveting than The Hot Zone .......2007-09-03

If you liked The Hot Zone, you will love this book. The Hot Zone told the scary story of a variant of Ebola that turned out to be harmless to humans. The Coming Plague narrates the history of little-known but lethal diseases such as Machupo, Ebola, Four-Corners Hantavirus, Lassa Fever, Marburg and others. In each of these cases, the list of victims was relatively small, but the onset and progress of these illnesses were frightful. Garrett examines how "disease cowboys" worked backward to patient zero, followed the course of the illness, discovered its means of transmission and identified each disease. In a few cases, the original vector could not be found, despite a careful search. How even medical professionals react when they find out that they too, have the disease is a fascinating psychological study. Often they go into a state of denial, like the researcher in New York who came down with Lassa after studying some samples. At the other extreme was one doctor, who, fearing he was exposed to Ebola, hit the bottle hoping that alcohol would kill the virus. To his relief it turned out to be measles.

A large amount of this book is devoted to AIDS. Garrett details its emergence in the early 80s. She is critical of the government's slow response, which she says was partly due to the insistence of some in the Reagan administration that since it affected only homosexual men it was beneath concern. On the other hand, she suggests that the rampant promiscuity of some members of the gay community didn't help matters either. While there was enough blame to go around, the real heroes were a handful of careful physicians who noted some bizarre symptoms among their gay patients and brought this medical condition to the CDC and the world's attention. While this book presents an excellent history of the emergence of AIDS in both America and Africa, Garrett's information on AIDS is now unfortunately out-of-date.

The author presents more chapters on antibiotic-resistant TB, Legionnaire's Disease, the problem with overdosing farm animals with antibiotics and even Toxic Shock Syndrome. At one point, I bogged down with information overload. But during Garrett's chapters on hemorrhagic and other exotic fevers, this book is difficult to put down.

Fascinating and frightening.......2007-07-23

This book, when it came out, pointed out the coming problems in our medical system like antibiotic resistance, long before it became common knowledge. But it also suggests that as we continue to transform our environment, new plagues and diseases will continue to threaten our existence.
My only criticism of the book is that it was a difficult read, because it is very densely packed with information. This book requires patience to read, but it is well worth it.

Extraordinary.......2007-03-31

After finishing this book you will never read a newspaper the same way again. I am amazed, and a little scared, at how much of what Laurie Garrett wrote in 1995 has come to pass in 2007. Her story about the "disease cowboys" who track the causes of unexplained epidemics in the remote corners of the world is both absorbing and eye-opening. And it has helped me to see disturbing trends in current news stories that I would have missed had I not read The Coming Plague.

When it first appeared, I avoided this book because it seemed depressing and alarmist. In the years since I have had occasion to work on some international communications projects and in the process came to be interested in global public health. Once that happened, reading Garrett's book was essential. She is one of the most informed individuals writing on global public health in the US today.

Amazingly, although the material is sobering and sometimes truly scary, the book is not in the least depressing. It often reads like an adventure story. If you like detective puzzles, you'll be drawn into Garrett's tales of Ebola turning up in Reston, Virginia, and Marburg virus being unwittingly spread by do-gooder missionaries in the Congo.

Irony abounds. It turns out that much of the good we thought we were doing in the developing world was exactly the wrong thing. Garrett relates that many development projects and purported medical "advances" served to promote the evolution of drug resistant bacteria and viruses, while also raising wildly unrealistic expectations for the eradication of disease among the public and the medical establishment. The results are the return of diseases we thought were gone for good, such as TB and -- get this -- bubonic plague, and they are even harder to treat this time around because the microbes are resistent to many antibiotics and drug therapies.

Don't be daunted by the 700+ pages of this book. It is a great read and definitely worth the time you will invest in educating yourself about the the impact of human beings and our technological development on the ecology of microbial environments. I recommend The Coming Plague most highly.

One of the Four Horsemen.......2006-08-30

I read this book when it first came out and lost it when a friend didn't return it. This a fascinating book and since it was first published SARS and Bird Flu has entered our world. If you are prone to panic attacks or nightmares don't read this book because the author did a fantastic job at research and has revealed our future and the diseases that will alter it.

Superb research.......2006-08-07

This book is superb for a number of reasons but the meticulous research behind it really stands out. There is not an idea or suggested proposition that is not referenced to one - and sometimes - mulitple sources. The tentive conclusions that are laid out are suggested only after exhaustive research and tightly logical arguments.

It is not just the research and the logic, however, that makes this book so good. The book is well written and conveys the difficult subject matter of emerging, infectious diseases in a highly readable but detailed and informative matter.

The book is also laid out in a very logical fashion. In different chapters it covers everything from the etiology of new diseases to methods of transmission to social and cultural factors involved in their spread to the drama of in-field investigation of new and fiercely lethal pathogens.

The book also explores the most recent research on the evolution of new diseases, with discoveries that may portend revolutions in the understanding the natural world.

In short, this is an indespensible work for anyone wishing to understand the emergence of new diseases and cutting edge science in the modern world.

Life Is Not Work, Work Is Not Life: Simple Reminders for Finding Balance in a 24/7 World

Average customer rating:

Restful Reflections

Life Is Not Work, Work Is Not Life: Simple Reminders for Finding Balance in a 24/7 World
Robert K. Johnston , and J. Walker Smith
Manufacturer: Wildcat Canyon Press
ProductGroup: Book
Binding: Paperback

Guides | Job Hunting & Careers | Business & Investing | Subjects | Books

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ASIN: 1885171544

Book Description

In no small way, the 20th century was defined by work: Industrialization. Downsizing. Working moms. Working couples. Daycare. Second careers. Telecommuting. 24/7. The new century brings along with it a deep-seated need to balance a strong work ethic with enjoyment of leisure time. This book of bite-sized mini essays helps to quell the frenzy that seems to have everyone working more and enjoying life less. The authors — a theologian and a market researcher — have added their own wisdom to compelling quotes and the latest market research to nourish, challenge, and surprise readers.

Customer Reviews:

Restful Reflections.......2002-08-04

We live in a rush-rush world filled with a myriad of activities that demand our time and challenge our priorities. More and more people are talking about balance, life-work balance. A theologian and a corporate executive (a nice balance in itself) got together and wrote a little book that may bring you some serenity and perspective.

Life is Not Work is one of those little books you often see next to the cash register in book stores or gift shops. An impulse buy. Except this one is more expensive ... It offers more than just little quotations, though. The little essays, personal stories, make this book a cross between a quote book and a Chicken Soup for the Soul volume.

The authors bring us 137 of these short, easy-to-read essays, organized into twenty categories. Listing the categories will give you a sense of the content you'll discover: Balance, Time, Work, Living, Play, Spirituality, Wholeness, Empowerment, Strength, Joy, Stress, Materialism, Repose, Wonder, Nurture, Happiness, Authenticity, Integrity, Community, and Fulfillment. Have I whetted your appetite? Consider the background and perspective of the authors and slide into your easy chair to think about the balance in your life. Forewords from the authors will help you understand who they are and where they're "coming from." A bibliography completes the book, giving the reader an extra sense of connection to the messages and their sources.

This book will rest comfortably, waiting for its next opportunity, next to the bed in our family's guest room.

Be my guest. Read this book gently and contemplate your life-work balance.

Average customer rating:

How To Succeed as a Small Business Owner...and Still Have a Life

Great, concise help

A must read for any small business owner

If you want to have a business AND a life, read this book...

This is the most practical small business book ever!

How to Succeed as a Small Business Owner ... and Still Have a Life
Bill Collier
Manufacturer: Porchester Press
ProductGroup: Book
Binding: Paperback

General | Business Life | Business & Investing | Subjects | Books
Work Life Balance | Business Life | Business & Investing | Subjects | Books
General | Business & Investing | Subjects | Books
General | Personal Finance | Business & Investing | Subjects | Books
Entrepreneurship | Small Business & Entrepreneurship | Business & Investing | Subjects | Books
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The Small Business Bible: Everything You Need To Know To Succeed In Your Small Business

Streetwise Small Business Book of Lists: Hundreds of Lists to Help You Reduce Costs, Increase Revenues, and Boost Your Profits (Adams Streetwise Series)

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Alpha Dogs: How Your Small Business can become a Leader of the Pack

ASIN: 0977778509
Release Date: 2006-06-30

Book Description

"How to Succeed as a Small Business Owner ... and Still Have a Life!" An "owner's manual" for small businesses! Put your business on "auto-pilot." Learn how to ... - Use your business as a tool to enhance your personal life - Set ambitious goals and achieve them - Develop a real, working business plan - Use values to provide guidance to your staff - even when you're not at the office - Get the right people on your team and keep them there - Delegate effectively - Create a "self-healing" culture that practically fixes its own problems - And much more "If you own a small business, or are thinking of starting one, you need Bill Collier's wonderful book. Bill writes clearly and succinctly as a small business owner who learned how to do it right. His book is a much-needed guide for anyone who wants to get the most out of the small business experience." -- Bo Burlingham, editor-at-large of Inc. magazine About the Author: Bill Collier is a long-time entrepreneur who knows what it's like to have to "make payroll." Bill earned success the hard way - grinding it out for years after starting his first business, and learning from his own mistakes. After a good first few years, his company hit a wall. Morale was low, employee turnover was high, and cash flow was awful. In near desperation, he discovered a number of common-sense management approaches that saw his firm through years of prosperity. Product Details: Printed: 164 pages, 6.00" x 9.00", perfect binding, black and white interior ink, full color paperback cover ISBN: 0-9777-7850-9 Publisher: Porchester Press Copyright: © 2006 Bill Collier Language: English Country: United States Edition: First Edition

Customer Reviews:

How To Succeed as a Small Business Owner...and Still Have a Life.......2007-07-15

Great book--Easy read, full of practical advice, and great examples. This book is much needed for any small business owner, but especially those who find themselves "spread too thin." Isn't that all of us?

Great, concise help.......2007-07-03

Bottom line: It requires lots of work to be able to kick back and let your business run itself instead of run you.

But the author gives great guidance on what, when, and how to accomplish the ability to take time away from your business while it runs without you. Some paragraphs in this book could easily be expanded into chapters or even whole books. But a busy small business owner has no time for a whole book.

I ended the book feeling "I've got a lot of work to do" - but you probably will too after reading How to Succeed as a Small Business Owner... and Still Have a Life.

A must read for any small business owner .......2007-04-18

I recently read Bill's book as part of the Ellensburg Downtown Association's Brown Bag Business Basics series, and this is clearly one of the best small business resources I could recommend to any small business owner.

The book is a deceptively easy read, and yes, as Bill freely admits, it's loaded with Clichés. But Bill is able to move past the clichés and get right to the meat of the issues leaving the reader with solid useable information to act on at the end of each chapter.

From the very basics of understanding why you're in business to begin with, to planning for your businesses succession this book is a tremendous resource for any small business owners and includes some of the best advice I've read on the hiring process and why it's so important to the success of an business.

Clearly one of the best books that we've shared with our downtown business owners here in Ellensburg.

If you want to have a business AND a life, read this book..........2007-03-16

It's such a struggle to maintain balance when you're a small business owner. Bill Collier's book has practical, easy to read AND easy to apply advice that will help you "press the off button."

Bill walks the talk too: he plays golf once a week, DURING the week! He truly writes this book from expertise AND experience.

This is the most practical small business book ever!.......2007-02-27

I'm an avid reader/researcher and now and entrepreneur so I have read LOTS of books on small business. This is the first book that I really felt "got it!" The writer clearly knows what it is like for a small business and has realistic tips and ideas for growing your business the right way and ending up where you want it to be.

The title initally appealed to me since running your own business can be so draining. This book was approachable, easy to read, and had actionable ideas from the beginning. I also like that it "got" the realities of being a small business owner and didn't take up your time with worthless "exercises" or visions of what your business plan should be like. After reading this book I was so inspired to create my own business plan and start working on business improvements laid out in the plan. The book helped me find the clarity I had really be lacking and it made me feel like it wouldn't be too difficult or onerous to do.

This book is a MUST for every small business owner who wants to see their business grow in a sustainable way!!! I can't recommend it highly enough.

The One Minute Manager Balances Work and Life (One Minute Manager Library)

Average customer rating:

shaken, not stirring
Title is deceiving
The One Minute Manager Takes Care of Himself!
Setting the tone
Straightforward and easy to undestand

The One Minute Manager Balances Work and Life (One Minute Manager Library)
Kenneth H. Blanchard , D. W. Edington , and Marjorie Page Blanchard
Manufacturer: Harper Paperbacks
ProductGroup: Book
Binding: Paperback

Strategy & Competition | Management & Leadership | Business & Investing | Subjects | Books

Management | Management & Leadership | Business & Investing | Subjects | Books

Health & Stress | Business Life | Business & Investing | Subjects | Books

Work Life Balance | Business Life | Business & Investing | Subjects | Books

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ASIN: 0688168507
Release Date: 1999-03-17

Book Description

This is the story of a One Minute Manager who was so successful in every way that he forgot one important thing: He forgot to stay physically fit. He was so much in demand that he ate on the run, didn't take time to exercise, and all the while saw his weight balloon and his breath grow shorter. He soon discovered success in business was endangering his health. His life was out of balance.For all those busy, achieving people with overcrowded schedules, here is a useful blueprint that shows how to manage stress and make a lifetime commitment to fitness and well-being. By following four important strategies for balancing a complicated life, everyone can get their bodies back into shape and their lives into proper perspective. The One Minute Manager Balances Work and Life offers a way to achieve not only a new, healthier style of living but increased productivity as well. For the millions of readers of Ken Blanchard's bestselling books--including Raving Fans and Gung Ho!--here's invaluable advice for getting the most out of life.

Customer Reviews:

shaken, not stirring.......2006-07-26

Ken Blanchard's little One Minute Manager books define a genre.

Neither riveting reading nor high-stakes illumination, they simply get a message across effectively to the management reader who is not too concerned with aesthetics. Even the illustrations are garden-variety basic.

Yet these books have sold millions and they work.

The One Minute Manager Balances Work and Life presents the usual contrived encounter between the One Minute Manager and another of the usual subjects, this time the Professor. Somewhat off the beaten path, this time it is the One Minute Manager Himself who is desperately in need. Since we last saw him contentedly setting the organization world right, he has foolishly transformed himself into an overweight, out-of-breath victim of his own success.

Bad One Minute Manager!

This gives him the chance to narrate his own turn-around process, a conversion that I must admit I find rather inspiring.

Along the way one is treated to the usual locked doors when he tries to slip away from responsibility for the situation. This habit of assigning personal responsibility is perhaps one of the keys to the success of this series.

If you need to balance work and life, pick up one of these little books on the cheap.

Title is deceiving.......2005-12-17

I'm guessing the book was retitled to what is now to attract more readers. However, the content doesn't match the title. This is all about the importance of staying fit and being healthy. If that's what you're looking for, this book is for you. But if you're looking to balance work/life, there are better books to purchase.

The One Minute Manager Takes Care of Himself!.......2003-04-26

This book was originally published under the title "The One Minute Manager Gets Fit." An even better title would have been "The One Minute Manager Takes Care of Himself." The entire volume emphasizes the importance of taking of oneself so that effectiveness in all other areas of life will be at a maximum.

There are four components presented here to insure a fit, healthy life: autonomy, connectedness, perspective and tone. Autonomy pertains to getting control of one's personal schedule so that there is enough time for self-care. Connectedness refers to having a strong, interpersonal support network to keep on track with proper fitness, nutrition, etc. Perspective pertains to how well one views his own life. Tone refers to the actual physical condition and health of a person's body, mind and emotions.

This title should be at the top of the list for "One Minute" fans. The format is the same as all the other books in the series and the principles are life-changing. For some persons, this book may even be life-saving!

Setting the tone.......2002-11-12

For a change, the One Minute Manager is a student in this book. Despite his professional success and fame, he realizes that he has neglected his own physical well being over the years. Then comes a professor who teaches him to put physical fitness first.

There is a simple questionnaire (The Professor's dozen) that the one minute manager needs to answer. It applies to all of us. Depending on the score on this, one may decide the true state of ones "Tone", the word that is used to describe the physical well being of the individual. The four parameters (or moderators that prevent stress) responsible for sustained success in work and life are:

1. Autonomy : The availability of many choices that give good control in life
2. Connectedness : Strong positive relationship at home, at work and in the community
3. Perspective: The direction, purpose and passion about what one is doing.
4. Tone: The feeling about the body, energy level, physical well being and appearance.

In a remarkable way, the clear connection between Tone as the enabler for the other three moderators is brought out in this book. The illustrations that support the concepts are excellent.

Organizations spend billions of dollars in health care and suffer productivity loss due to the lack of physical well being of their employees. Employees on the other hand are sacrificing their health in the process of achieving career advancement. "In early life, people give up their health to gain wealth. Then, later in life they give up some wealth to regain health."

This book is for HR managers and employees at all levels to help achieve substantial gains for the Organization; through employee well being that needs serious attention; as much as we do for career planning.

Straightforward and easy to undestand.......2002-04-03

This book was originally published in 1986 as "The One Minute Manager Gets Fit" and is well worth every minute you take to read it! It is written in the classic "one minute manager" style and shows you exactly how you can balance your life by adjusting your lifestyle. I enjoyed the easy to read layout and found it to be a quick, yet revolutionary, read. I picked it up on a lark and I'm glad I did. It's never to late (or too early) to start becoming healthy. Highly recommended for anyone who wants to get their life in order, but thinks they are too busy to dedicate the time to start.

Harvard Business Review on Work and Life Balance (Harvard Business Review Paperback Series)

Average customer rating:

Great
Very good!!

Harvard Business Review on Work and Life Balance (Harvard Business Review Paperback Series)
Harvard Business Review
Manufacturer: Harvard Business School Press
ProductGroup: Book
Binding: Paperback

Labor Policy | Popular Economics | Business & Investing | Subjects | Books

General | Business Life | Business & Investing | Subjects | Books

Work Life Balance | Business Life | Business & Investing | Subjects | Books

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ASIN: 1578513286

Book Description

Leading Minds and Landmark Ideas In An Easily Accessible Format

From the preeminent thinkers whose work has defined an entire field to the rising stars who will redefine the way we think about business, The Harvard Business Review Paperback Series delivers the fundamental information today's professionals need to stay competitive in a fast-moving world.

With articles ranging from an in-depth look at the "mommy-track" to perspectives on telecommuting, this book will help HR professionals and employees at all levels understand the oftentimes delicate balance between our professional and personal lives.

Download Description

With articles ranging from an in-depth look at the "mommy-track" to perspectives on telecommuting, this book will help HR professionals and employees at all levels understand the oftentimes delicate balance between our professional and personal lives. From the preeminent thinkers whose work has defined an entire field to the rising stars who will redefine the way we think about business, The Harvard Business Review Paperback Series delivers the fundamental information today's professionals need to stay competitive in a fast-moving world.

Customer Reviews:

Great.......2006-08-03

The package came overseas to Japan in less time than expected. Great service! I was so excited to get the package of books before I had to leave for a business trip for a week. (If the books had come "on time," then I would have already left.)

Very good!!.......2001-04-25

Here we have a collection of several articles about balancing work and life. I liked the book because of that. You don't have to begin reading on page 1. Just see the index for an article of choice an begin reading there. The ideas the authors propose are written in an easy reading manner an are always backed on serious researches. I licked it a lot.

Average customer rating:

A persuasive academic treatise
The way out of the work vs. life box
Wonderful guide to the challenge and promise of balanced living
Points the way toward work-life balance
Striking a Balance

Striking a Balance: Work, Family, Life
Robert W. Drago
Manufacturer: Dollars & Sense
ProductGroup: Book
Binding: Paperback

Workplace | Organizational Behavior | Business & Investing | Subjects | Books

General | Social Sciences | Nonfiction | Subjects | Books
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ASIN: 1878585622
Release Date: 2007-01-29

Product Description

In this provocative book, economist and work/life expert Robert Drago constructs a unique vision of the meaning of balance, unmasking the real reasons most Americans lead unbalanced lives. Sifting through the vast body of relevant research from a range of academic disciplines, including new findings from the author's own studies, Striking a Balance: Work, Family, Life examines the deeply held but unexamined beliefs about work, womanhood, and society that are responsible for our out-of-balance lives. In his optimistic final chapter, Drago calls on us to challenge those beliefs, and provides a road map for change. If we take this path, he argues, we will not only improve our life balance, but also address the nearly one-fifth of our population who require but do not receive adequate care, the "new gender gap" between women who care for others and women who succeed in high-powered careers, and even the rise in income inequality. With a forward by Juliet B. Schor, author of The Overworked American: The Unexpected Decline of Leisure.

Customer Reviews:

A persuasive academic treatise.......2007-07-10

Written by Robert W. Drago (Professor of Labor Studies and Women's Studies, Penn State University), Striking a Balance: Work, Family, Life is not a self-help book for the individual, but rather a scholarly examination of the modern societal problems of the care gap (too many children, elderly, and disabled, particularly among the poor, are not getting the care they need), the gender gap (women are forced to choose between success in their careers and providing adequate care to their children, or any other form of care work for low or no pay) and the income gap (the rich get richer and the poor get poorer). At the heart of these problems is not just cold hard economics, but also societal norms - the "motherhood norm" that insists women should provide care for little or no pay; the "ideal worker norm" that conditions employers to expect their workers to put in long hours up to an inhuman level; and the "individualism norm", a society-infused belief that the government should not help those needing care. Striking a Balance prescribes society-wide remedies to these growing problems: paid family leave, early childhood education and child care financing, guaranteed health insurance, and a minimum wage increase indexed to inflation, and the simple importance of allowing men and women from all walks of life to have their voices heard. Extensively researched, Striking a Balance: Work Family Life is a persuasive academic treatise about the need for social change, and highly recommended for reading for not only college library shelves, but also anyone looking for a better understanding of why the government needs to pay more attention to minimum wage, health care, and paid family leave issues.

The way out of the work vs. life box.......2007-05-09

This excellent analysis of the current state of working and trying to live at the same time in America is a great wakeup call from the overwork hypnosis reining for too long. Unlike in other advanced nations, we've never had a real national conversation about the impacts of large numbers of caregivers in the workplace and skyrocketing workweeks. Drago makes those repercussions of work without end very clear, in imploding families, skyrocketing health costs and absentee lives. Armed with a trove of research, he shows us not only the downside, but also a way out, when we can see the unconscious norms that skew our value system and sanity--the ideal worker norm, the motherhood norm, and the individualism norm. This much-needed book should should be required reading for every exec, congressperson, and presidential-candidate policy guru in the land.

Wonderful guide to the challenge and promise of balanced living.......2007-05-08

This is one of the best sociological books I've read in years--which is saying quite a bit, since the author is an economist! Bob Drago's latest book is both scholarly and eminently readable. He pulls together the best analysis of the challenges confronting women, families, and workers--which pretty much includes all of us, now doesn't it?--with the most enlightened thinking about what we need to do to change the structures that produce those challenges. The book is written in very clear prose and presents a persuasive argument that gets right to the point. I think just about any reader concerned with social problems (the working poor, strains on families, gender inequalities) will find plenty of cause for optimism here. And readers who just want to make sense of why life is so hectic for themselves, their co-workers, family members, and neighbors will come away from this book with a clearer understanding and ideas for action. I highly recommend this book.

Points the way toward work-life balance.......2007-04-19

Bob Drago has long been recognized as a leader in the work-life balance world through his work with Take Care Net and on the Work and Family Bill of Rights. After decades in the wilderness, many of us have reached a shared vision of what does and doesn't help us to lead balanced lives. Drago captures this new consensus, explains why it has taken so long for us to reach this point, and provides a blueprint for change. Anyone stressed about their own lives, and what to do about it, should read this interesting, insightful, wise, and humorous work, and then join with Drago and others to change things.

Striking a Balance.......2007-03-21

This book is for anyone who feels that life is complicated and getting more so all the time. In clear language Drago gives data to show that Americans are working more and defines 3 important gaps Americans face: a care gap, a gender gap, and an income gap. These are interrelated, of course, as Drago makes clear. And he contributes to our understanding of the gender gap by expanding it to include the gap between women who are involved in actual care work (whether paid or not) and those successful in professional jobs and hence not directly involved in care. He anchors his discussion in three norms, all of which contribute to these gaps: motherhood, ideal worker, and individualism, and supports his discussion with both data and stories. A particularly interesting formulation is his definition of balance, by which he means involvement in all three of paid work, unpaid work, and leisure. He describes the kind of social infrastructure necessary to support such balance for all people in our society and ends with a work and family bill of rights. A great discussion of the challenges we all face.

You Don't Have to Go Home from Work Exhausted!: A Program to Bring Joy, Energy, and Balance to Your Life

Average customer rating:

Great book for Students, Employees, Bosses
Life Changer!
Live by the words...
End of burnout
You've heard the expression "Get a life!" - Here's how! !

You Don't Have to Go Home from Work Exhausted!: A Program to Bring Joy, Energy, and Balance to Your Life
Anne Mcgee-Cooper
Manufacturer: Bantam
ProductGroup: Book
Binding: Paperback

Health & Stress | Business Life | Business & Investing | Subjects | Books

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ASIN: 0553370618
Release Date: 1992-09-01

Book Description

Are you tired of being tired?
Do you find yourself dragging out of bed each morning and dragging yourself to work? Do you come home at night and collapse in front of the TV? Do you feel as though your job is your life... or your life is a job?

Here's your personal power pack!
Plug into this action resource and discover how to recharge your batteries at a moment's notice. This practical, one-of-a-kind program is based on fascinating new research - from brain science to stress reduction - and has been tested extensively by the author's leading corporate clients. Open to any page and you'll find a wealth of creative ideas and strategies that can help turn your life around.

Customer Reviews:

Great book for Students, Employees, Bosses.......2004-03-07

I first came across this book more than 10 years ago, when as a doctor I was asked to give a lecture on stress management. It was life-changing for me, both at work and in my leisure time, as well--because it taught me how to play again, and to allow myself to enjoy sports at the same time I was driven to excell.

I recommend this book all the time to colleagues, patients and students. And I'm now buying a copy for my teenaged daughter, a competitive athlete who is combatting burnout. These skills should be graduation requirements for every high school student.

Life Changer!.......2003-05-06

This book changed my life when it first came out... I brought my toys to the office and started taking regular juggling breaks. Using some of the strategies in the book, I transformed myself and my team. Now, years later, I've found myself rediscovering the book, and sharing it with my new team -- although I'd incorporated many of the strategies into my work and home life, I'm re-applying some of the forgotten messages and strategies. This book is nothing short of life-changing. I also love the illustrations! The ONLY negative I have about the book is that I think the original larger format was a better package -- that edition had a very fun color road map / chapter listing on the inside covers that added a great deal to the look and feel of the book. (I was happy to find that the content had remained the same.) I recommend this book to team leaders as well as team members. DO THE EXERCISES!

Live by the words..........2002-08-23

This book made me realize that so many Americans take their work as the only thing they have in life to give of themselves. But they take for granted the most important aspect of life ... themselves and their loved ones. Read this book and you will realize that there is DEFINATELY a lot more to life than work. I enjoyed the book for that realization. I felt though that the suggestions were not as detailed as I would have liked and wished it had gone deeper into applying it to your everyday life. I guess the book is written to take you to the door, and you are the one that has to open it. I am recommending this book to friends. :)

End of burnout.......2000-07-09

I was very tired of work, when I found that book. The title made me curious. Actually I wanted to leave my job, but while reading I realised, that it was not only the job, it was me. I would have the same troubles everywhere. I now try to make some changes in my life and will see how it works.

You've heard the expression "Get a life!" - Here's how! !.......1998-07-25

If you find that you come home and collapse in front of your televison every night because you're "too tired" to do anything else, you should read this book.

This book should be required reading for every worker, manager and supervisor.

It was not too long ago that a 30 hour work week was predicted to become the norm for most US whitecollar workers. The average workweek today is almost 50 hours long. Layoffs, downsizing and the fears these management strategies instill have caused people to put in more and more time to survive, hoping to stay ahead of the next cutback.

This book explains why that reasoning is not only wrong, but achieves just the opposite result. This book suggests that a worker who goes home on time and has fun both on and off the job is more creative, more productive, and more successful.

A radical concept well worth exploring.

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