Book Description
Ride Strong, Ride Long .... Whether Your Goal Is 30 Miles or 3,000From two of the country's top cycling experts the most comprehensive guide ever to achieving the strength, skills, and strategies you need for long-distance riding. Whether you're training for day rides, centuries, or cross-country trips, The Complete Book of Long-Distance Cycling helps you choose the right equipment, train step-by-step, and map out your riding strategy so that you can go the distance.Discover how to:* Make the most of every hour on your bike* Build your mileage base efficiently* Customize your training to suit your personality and physical capabilities* Build extra training time into your hectic schedule* Avoid injuries and the dangers of overtraining* Achieve the mental edge you need to ride farther and faster* Train for both road and off-road touring* Choose cycling gear that goes and goes* Eat for the long haul-- nutrtion before, during, and after your ridesTo help you achieve your riding goals, The Complete Book of Long-Distance Cycling gives you complete, step-by-step training programs for riding a half-century, century, double century, and beyond. You'll also find strategies and techniques for special situations, such as riding in bed weather and riding at night. Published by the world's leading authority on bicycling, this informative guide is a must-have for all cycling enthusiasts.
Customer Reviews:
So-so.......2007-09-10
Good basics but probably more for the new long-distance cyclist. I felt it a bit redundant and perhaps 1/2 of the book was actually helpful to read. Written in an easy-to-read fashion.
Very slim on content.......2007-08-02
I am a subscriber to Bicycling magazine. Every month I eagerly open the latest issue and almost without exception am disappointed in the lack of substantial content. Most articles are superficial at best, stating obvious facts and making suggestions of questionable value. If you have had a similar experience with the Bicycling the magazine then you already know what you will find in this book.
There is surprising little useful content here. Equipment tips and suggestions are generally useless. For instance much attention is given to the benefit of clipless pedals. Well duh!!! Important topics for long distance cycling such as working out a comfortable saddle system are given almost no useful coverage (usually something like "get a saddle which is comfortable"). Most of the chapters as they relate to equipment are quite dated and need to be revised.
Topics such as Lactic Threshold, heart rate monitoring, and training strategies are introduced but unless they are completely new to you the discussions of each are not likely to be useful.
I generally could not bring myself to completely read any of the suggestions and skimmed through most of the book. I did find a couple of pieces worth reading but to be honest I can not recall them at the moment.
My advice is to skip this book. Anything of value that could be found in it could also be easily found on any of a number of websites devoted to cycling and training. For an excellent alternative book covering a lot of useful training discussion see "Cycling Past 50" by Joel Friel. Despite the title, riders of all ages will find wonderful discussions of training physiology and strategies which will apply well to your long distance goals.
Now if someone would just would make a cycling magazine that is worth reading so I can relegate "Bicycling" to the bathroom stall with Mens Health and Outside..........
Good but not systematic.......2007-05-13
I was a bit disappointed with this book. The title implies that the authors present a systematic way of building skill and endurance for long distance cycling. Instead, it is more of a collection of tips. The content is still worthwhile.
Calling All Cyclists.......2007-04-09
Cyclists of all levels should check out these training tips. Even those not doing long distance can find a lot of useful information.
Love it!!.......2007-03-16
I absolutely think this book is terrific. You must read every word. It has much useable info on some very important subjects such as nutrition, prep, etc. Even if you are not doing long distance, this book is a must!!!!
Book Description
This new and up-to-date edition of a book that has been central to political philosophy, history, and revolutionary thought for two hundred years offers readers a dire warning of the consequences that follow the mismanagement of change. Written for a generation presented with challenges of
terrible proportions--the Industrial, American, and French Revolutions, to name the most obvious--Burke's Reflections of the Revolution in France displays an acute awareness of how high political stakes can be, as well as a keen ability to set contemporary problems within a wider context of
political theory.
Customer Reviews:
Edmund Burkes contribution.......2007-06-27
This book is excellent because it is exactly what I needed, that is an account of Edmund Burkes thinking, what it is he contributed to our understanding of government.
A Warning to Those in Love with Unbridled Power and Vulnerable to Anything New.......2006-08-13
Edmund Burke (1729-1797)wrote REFLECTIONS ON THE REVOLUTION IN FRANCE in 1789 which was four years before the rise of the fanatical Jacobins and the execution (murder)of Louis XVI. This book was not only well written but very prophetic on the tragic events that were part of the French Revolution. Burke showed historical insight and warned both the British and the French what was going to happen.
Burke cited conditions in France prior to the French Revolution. He certainly did not give a false representation of the economic and social conditions in France, but he was clear that, while not perfect, the French had advanced culture and tolerable living standards. He also warned the French that abrupt changes without recourse to tradition and legal norms were dangerous and would end in tyranny. Readers should be aware that Burke's assessment of the French political system was that the French had reasonble politcal freedom and prosperity. To destroy this political system would end in political disruption, social and political violence, lack of law-and-order, and the rise of tyrannical military leaders.
One should note Burke's assessment of the members of the French National Assembly which was vacilating and subject to the whims of any "political interest group" was serious. He suggested that military officers would be among those "pleaders" would be military officers who would be difficult to control. He also warned that when someone who understood the art of command got control of the military officers, the days of the French Republic and the National Assembly were over. The military commander would be in total control, and this is exactly what happened when Napolean I (1769-1821)started to exhibit military genius, he quickly got power by a coup d' etat in 1799 and became the French Emperor by 1804.
Burke's warnings of disaster and tragedy were fullfilled. From at least 1792 until 1815, the French were almost constantly at war with most Europeans. While the French Empire expanded beyond anything prior French monarchs ever dreamed of, the collapse of the French Empire came quickly, and the French empire was ended by 1815 at terrible cost in both blood treasure. Burke warned of these dangers, and his predictions were accurate.
Burke lived just long enough to see the rise and fall of the maniacal Jacobins which included the Reigh of Terror (1792-1794)and the execution of King Louis XVI and his wife, Marie antionette. Had Burke lived a few more years, he could have resorted to remarking, "I told you so."
Edmund Burke has been defined as a conservative which is true. However, Burke was not a reactionary. Burke realized that progress, whatever that may mean, is often slow and within the confines of historical tradition, legal norms, and established law. Burke warned his readers, to use modern parlance, against "wipe the slate clean." Burke clearly understood that to "wipe the slate clean, meant mass dislocation of men and ultimately mass executions (mass murder). Subsequent modern political revolutions vindicate this view.
Readers may wonder why Burke expressed support for the American Revolution but strongly opposed the French Revolution. A careful examination of these revolutions provides the answer. The American "revolutionaries" were arguing for their "Rights of Englishmen" which had a long tradition in Great Britain. Henry II (1154-1189) started the use grand juries. The English had the right of trial by jury by the time of Edward I (1272-1307). The fact is the American colonists wanted to rules of common law and long established legal traditions to apply to them. The British wanted to rule the American colonists with administrative law using clever bureaucrats, as Burke would probably have called them, rather than use British Constitutional Law and the Common Law which many American colonists demanded. The French, on the other hand, wanted to replace a weak monarch with "clever bureaucrats" which Burke knew very well could not work in France.
Readers should note that Thomas Paine (1737-1809)wrote a response to Burke's REFLECTIONS ON THE REVOLUTION titled THE RIGHTS OF MAN. While Paine's views were different than those of Burke's Paine's book was just as brilliant as Burke's. Readers should read both works if they want exposure to profound political thought and excellent writing. This is much preferred to the current political nonsense that is pushed by media talking heads and journalists who cannot think or write. Burke and Paine were well read men and offered readers history lessons as well as politcal lessons.
Edmund Burke's REFLECTIONS ON THE REVOLUTION IN FRANCE is highly recommended regardless of one's political persuasion. This book is not a light read and takes time. However, one will be better informed and wiser for doing so. Again, this reviewer suggests the reader should read Thomas Paine's THE RIGHTS OF MAN to draw comparisons and contrasts.
A Classic of Conservative Thought.......2006-07-27
In 1789, the year of the French Revolution, Burke received a request from a good friend living in France to provide his thoughts on the Revoution. The result- one of the finest pieces of political discourse ever written. For those encountering Burke for the first time, his adament defense of the crown, and of hereditary succcesion, seem to make a hypocrite of this self-proclaimed liberal. Burke, however, was not defending an absolute monarch who ruled under the charter of divine right, but rather, pointing out the danger of a perfect democracy, whose sovereign (the national assembly) was compelled not to a moral authority such as a Church, nor to a fixed consitution. In short, liberty was safer restricted in civil socity, than left unchecked.
Whether you find Burke's analysis, consistent with your political leanings, or more likely, you find his writing very offensive, you can appreciate both the efffect of this work on American and European political though, as well as the reason and intelligence with which it was written.
The finest writing ever in English prose!.......2006-01-14
This small title is actually a letter that the author wrote to a friend in France. When Edmund Burke wrote this letter about the French Revolution (where the king was overthrown and beheaded by the masses aka Jacobins), English scholars agree that the result was the finest piece of prose in the English language; only a few poets have succeeded in writing something finer. Whether you agree with Burke's interpretation or not is not the point; he penned the finest piece of literature ever in the English language.
As a historian and social commentator, Burke is a "structural functionalist" decades before that term was dreamed up. He recognizes that the French are not only creatures of their culture, but prisoners. And to compare them to the English colonists and other insurgents in the American colonies who revolted against the British government is to compare apples and oranges. Whereas the Yankee revolution of 1776 was Biblically-inspired and the propaganda for rebellion preached from the pulpits, the French were railing AGAINST the Catholic Church for keeping people ignorant and in their Dark Age.
Burke says the French Revolution is a revolution without its moorings, without the necessary principles to guide individual behavior, and without the maintenance of institutions that long provided stability and security. What the French philosophes were writing was mere balderdash, says Burke. Without their traditions, customs, and institutitions that had slowly brought the French out of barbarity and into a civilized manner of living, Burke saw in revolution a rapid decline and fall of the French people into a visciousness of dog-eat-dog.
In short, Burke saw the French Revolution as lacking virtue and descending into terrorism; whereas the Yankee Revolution was virtuous and grew into a democracy.
Whether you agree with Burke or not, and I do not, his writing in this letter to a friend is the finest example of English writing to be found and should be read by everyone simply for that reason alone.
Not Just for Undergrads!.......2005-07-28
This is an indispensible essay for anyone who has ever been interested in politics. It is composed of beautiful prose, crisp logic, and perennially relevant material.
You must read Burke to understand the why it is worth being critical of the French Revolution and to understand some major reasons for the counter-revolutionary movement in France.
Average customer rating:
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The Writings and Speeches of Edmund Burke: Volume VI: India: The Launching of the Hastings Impeachment 1786-1788 (Writings and Speeches of Edmund Burke)
Edmund Burke
Manufacturer: Oxford University Press, USA
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ASIN: 0198217889 |
Book Description
This volume continues the story of Burke and the affairs of the East India Company which was begun in Volume V (OUP 1981, #70.00, 0-19-822417-6). By 1786, Burke had fixed on Warren Hastings as the main culprit for the abuses that seemed to him so glaring. He greeted Hastings's return to Britain with a parliamentary attack which culminated in a trial by impeachment in the House of Lords. This was to be one of Burke's major preoccupations for the rest of his life. The material presented in this volume covers two years of proceedings in the House of Commons and the first session of the trial in the Lords. Its highlights are two great set-piece speeches delivered to the Commons, which can be reconstructed from manuscript material as well as from contemporary reports; and the four-day oration with which Burke opened the prosecution before the Lords: for this a complete verbatim shorthand record exists. The material in these and other speeches is not only central to an understanding of Burke and India, but to his moral and political thought as a whole in the years immediately before the outbreak of the French Revolution.
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Edmund Burke: Volume II: 1784-1797 (Writings & Speeches of Edmund Burke)
F. P. Lock
Manufacturer: Oxford University Press, USA
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ASIN: 0198206798 |
Book Description
This is the second and concluding volume of a biography of Edmund Burke (1730-97), a key figure in eighteenth-century British and Irish politics and intellectual life. Covering the most interesting years of his life (1784-97), its leading themes are India and the French Revolution. Burke was largely responsible for the impeachment of Warren Hastings, former Governor-General of Bengal. The lengthy (145-day) trial of Hastings (which lasted from 1788 to 1795) is recognized as a landmark episode in the history of Britain's relationship with India. Lock provides the first day-by-day account of the entire trial, highlighting some of the many disputes about evidence as well as the great set speeches by Burke and others. In 1790, Burke published Reflections on the Revolution in France, the earliest sustained attack on the principles of the Revolution. Continuously in print ever since, the Reflections remains the most widely read and quoted book about the Revolution. The Reflections was followed by a series of anti-revolutionary writings, as Burke maintained his crusade against the Revolution to the end of his life. In addition to these leading themes, the biography examines many other topics in its coverage of Burke's busy and varied life: his parliamentary career; his family, friendships, and philanthropy; and his often difficult and obsessive personality. There are more than thirty illustrations, including many contemporary caricatures that convey how Burke was perceived by an often hostile and uncomprehending public. Controversial in his time, Burke is now regarded as one of the greatest of orators in the English language, as well as one of the most influential political philosophers in the Western tradition.
Book Description
Essays on twelve great writers and thinkers--Burke, George Eliot, Jane Austen, Dickens, Disraeli, Mill, Bagehot, Buchan, the Knoxes, Oakeshott, Churchill, and Trilling--highlighting the moral dimensions of their life and thought.
Customer Reviews:
New Slants.......2006-08-12
G. Himmelfarb has some very different insights into the authors she discusses and puts some of the characters in the novels in new lights. I have enjoyed reading this book and she has prodded me into reading further in the authors discussed. I would recommend this book to any persons interested in changing the 'moral tone' of American today.
Links intellectual lives to the moral imagination.......2006-04-28
Gertrude Himmelfarb's THE MORAL IMAGINATION is a recommended pick, here linking the intellectual lives of modern thinker and literary giants with what she identifies as the 'moral imagination'. How these thinkers evolved their ideas, wrote in different traditions at different times, and shared a common moral passion which reflected in their literature makes for truly involving reading.
Book Description
Fine-tune your workout intensity! Precision Heart Rate Training fully explains why and how to train with a heart rate monitor.
Editor Edmund Burke introduces the basic concepts of heart rate training. Then an all-star panel of experts explains how to design and use training programs for seven different sports and activities:
• Walking—Therese Iknoian
• Running—Roy Benson
• Cycling—Joe Friel
• In-line Skating—Frank Fedel
• Multisport Training—Timothy Moore
• Circuit Training—Wayne Westcott
• Group Exercise—Jay Blahnik
Each chapter contains training guidelines specific to the activity described, including how to find the optimal training intensity, design an effective training program, and adjust workout intensity, plus sample workouts or programs, or both. And Jim Dotter, founder of Biometrics, Inc., contributes a special chapter on ways to use heart data for long-term training.
With heart rate monitors, athletes and exercisers can use high-tech biofeedback training to develop state-of-the-art programs for better performance. Precision Heart Rate Training shows you how to take full advantage of today's training technology.
Customer Reviews:
It needed one more editorial pass.......2007-07-04
The book is as much a collection of articles as it is a book, and there were a couple of inconsistencies that would have been caught by one more editorial pass. That said...the book very much informed/improved my running training, and for that reason alone, it's worth the purchase price.
JUNK.......2003-09-26
I have been interested in improving my performance for years, and finally decided to take the plunge and look into heart-rate monitoring. This book does not really support a specific philosophy and who knows if the so called "science" is supportable. I also read "Heart Monitor Training for the Compleat Idiot" by John L. Parker and recommend it. It appears much more scientific and emphasizes recovery over training in a zone. Don't buy this book. Rory Donaldson roryd@brainsarefun.com
The book that finally got me running successfully........2001-09-05
I do inline skating, skiing, and weight training, but every time I tried to take up running, I would hit a wall. I just couldn't run for long sessions, and after a few I would hurt something and give up. Then I read about Ed Burke in Outside. This book, along with Burke's "Optimal Muscle Recovery" (I tore an Achilles tendon and developed plantar fascitis from skating and skiing) and "Stretching" finally got me to understand that I wasn't building the base I needed in order to run better. By following the training programs in this book, I've greatly increased my capacity without injury, and am slowly seeing my speed increase. Also liked this book because it took a different approach for each covered sport, and it treated inline skating with the respect it deserves as an endurance activity.
The book had some good information.......2001-05-28
I had bought the book to help me with Mtn. bike training and my son with running. The book didn't provide information for mtn. biking though it did have a section on road biking. The running chapter seemed incomplete. The major table that was supposed to explain the heart rate targets was not explained fully. Also, oddly, there is a quote in there that is identical in two chapters but attritubted to two different people!
In summary, I was disappointed with the book but it may be helpful to someone else.
Informative, detailed and chock full of information.......2000-06-08
Given some of the less-than-favourable reviews here I thought I was going to find an average, if not hum-drum book. I was very pleasantly surprised! This is a great book, very detailed with good descriptions of the Karvonon method of calculating HRR (Heart Rate Reserve) and its correlation to VO2 Max and Net VO2 and how to use this information to determine appropriate training zones. It had some good sections on various other fitness activities (such as cycling, swimming and walking) and serves as a good resource for anyone wanting to get fit faster while lowering your chances of injury or overtrainig.
I think if you combined this book with "Heart Rate Monitor Training for the Compleat Idiot" you'd posses all the information you'd ever need to train to maximum effectiveness with your heart rate monitor.
Book Description
The public environment in which companies operate has changed significantly since the 1970s. Communities, in response to elected officials and community groups, are demanding that companies observe new norms of behavior. They expect companies to respect the environment, respond to the concerns of the community residents, and contribute to the support of community institutions. As Burke illustrates, a company's community reputation also affects the behavior of consumers and employees. Consumers prefer to buy products from companies that are involved in the community. Employees are attracted to companies that have a good community reputation. Just as successful companies need to be a supplier of choice, an employer of choice, and an investor of choice, they now have to become a neighbor of choice. They have to behave in ways that build a legacy of trust in order to be positioned positively in the community. As Burke shows, to be a neighbor of choice a company has to pursue three strategies: build sustainable and ongoing relationships with key community individuals, groups, and organizations; institute procedures that anticipate and respond to community expectations, concerns, needs, and issues; and focus the company's community programs on ways that promote and strengthen the community's quality of life and which also support the business goals of the company. The strategies developed by Burke will be of great use to community and public affairs managers and general managers of corporations as well as CEOs and other executive officers. Students in courses on corporate strategy and general management will find the book of value, as will students in courses on non-profit management.
Customer Reviews:
Great tool for PR professionals.......2001-10-19
This is an excellent book that will help companies focus there business on strong relationship with the community they live in. The one weakness I see is an over emphasis on philanthropy. I am not so sure that throwing money at the community will really buy a good relationship. This book should be read by anyone who is involved in the management of a manufacturing facility.
Book Description
This is the first collection of the writings of Edmund Burke that precede Reflections on the Revolution in France. A thinker whose range transcends formal boundaries, Burke has been highly prized by both conservatives and liberal socialists, and this new edition charts the development of his thought and its importance as a response to the events of his day. Burke's mind spanned theology, aesthetics, moral philosophy and history, as well as the political affairs of Ireland, England, America, India and France, and he united these concerns in his view of inequality. This edition provides the student with all the necessary information for an understanding of the complexities of Burke's thought. Each text is prefaced by a summary, and extensive notes and an introduction place these works in the context of Burke's thought as a whole.
Book Description
Is the history of the modern world the history of Europe writ large? Or is it possible to situate the history of modernity as a world historical process apart from its origins in Western Europe? In Part One of this posthumous collection of essays, Marshall G.S. Hodgson, a former professor of history at the University of Chicago, challenges adherents of both Eurocentrism and multiculturalism to rethink the place of Europe in world history. He argues that the line that connects Ancient Greeks to the Renaissance to modern times is an optical illusion, and that a global and Asia-centered history can better locate the European experience in the shared histories of humanity. In Part Two of the work Hodgson shifts the focus and in a parallel move seeks to locate the history of Islamic civilization in a world historical framework. Finally, in Part Three he argues that in the end there is but one history--global history--and that all partial or privileged accounts must necessarily be resituated in a world historical context. The book also includes an introduction by the editor, Edmund Burke III, contextualizing Hodgson's work in world history and Islamic history.
Customer Reviews:
An overlooked review and revision of history theory.......2003-09-19
Marshall Hodgson was a scholar of rigorous and detailed precision. He gave no easy answers. In fact, he argued that in the science of history, above all other sciences, there can be no easy answers. What was necessary of historians was a total and unrelenting commitment to uncovering every possible detail on top of every possible detail in the study of earlier ages.....and even then, the historian would be truly lacking, but the effort MUST go on.
It is for this reason that I must respectfully disagree with an earlier reviewer. Hodgson's writing is not dreamy poetry....this is true. But every one of his sentances is jam packed with information. It only takes effort from the reader ( a reader truly interested in LEARNING) to decipher the incredibly important message Hodgson is trying to convey.
Part of this message is that there is only one global history, not an "Eastern" or "Western" history ... not a history that sets one history up to put another history down. Efforts to reinforce these generalizations are manipulative and, under closer scrutiny, factually incorrect.
In this book, you will find a truly fascinating philosophy of history as told through modernity and the Islamicate.
Tough going but worth every bite.......2001-10-30
Hodgson was the pre-eminent Western historian of Islamic societies, as set forth in "The Venture of Islam." In "Rethinking," Hodgson's widow has seen to the publication of a series of broader essays on the philosophy of history as applied to the world at large. Part 1 tries to get outside Euro-centrism as best as an Occidental can. Part 2 considers Islam in a global context, and Part 3 discusses commonalities and differences that make for meaningful comparison, decompositions, and aggregations in regional and global history.
The most interesting chapter is entitled "Modernity and the Islamic Heritage." Here Hodgson inquires whether it is possible for a society to be Modern yet not Western, given that the presuppositions of Modernity reach deep into the Medieval Occident. For example, "with an effort of the imagination, one can guess what the institutions of Modernity might look have been like if it had developed, for instance, in Islamic society... The nation-state, with its constitutionalism, its particularist characters of rights and responsibilities, stems from the corporate conceptions of Medieval Western society. From the very different legal conceptions of Medieval Islamic society, with their abstract egalitarian universalism, there might well have developed, instead of the nation-state, some international corps of super-ulama, regulating an industrial society on the basis of some super-sharia code." This tension between Western-ness and Modernity is palpable in the West, but elsewhere it is a defining issue running through politics, economics, and warfare. It is especially evident in the violent Islamist organizations, where Modernity is used to combat Westernization.
The successful resolution of those tensions, in the Islamic world as elsewhere on Earth, will be the only way that civilization of any kind can continue at all.
Tough reading to glean a few gems........2001-07-09
This book is a posthumous collection of Hodgson's essays on world history, Islamic history in particular. Much of the book was unpublished at the time of Hodgson's sudden death. Consequently, the book reads as if Hodgson was thinking out loud. The prose is very dense and he often pounds home points over several pages that could have been made in a paragraph or two. Nonetheless, many of the ideas presented by Hodgson were advanced for the time, and a necessary correction to William McNeill, his fellow University of Chicago prof. Hodgson's main thrust is to set right the place of Islam--or what he calls the "Islamicate"--in world history. This argument should be well-heeded in view of the overly Eurocentric tone that much work on world history has taken. Specialists on Islam will appreciate the book the most, and anyone interested in world history can benefit from it--but it is a very tough read that could easily be pared down to a precis.
Books:
- The Dogs Who Found Me: What I've Learned from Pets Who Were Left Behind
- The First Lady
- The Great Triumvirate: Webster, Clay, and Calhoun
- The Hero with a Thousand Faces (Mythos Books)
- The Knee Of Listening: The Divine Ordeal of the Avataric Incarnation of Conscious Light (The Seventeen Companions of the True Dawn Horse, Book 4)
- The Present Future: Six Tough Questions for the Church
- The River of Doubt: Theodore Roosevelt's Darkest Journey
- The Unexpected George Washington: His Private Life
- Thomas Francis Meagher And the Irish Brigade in the Civil War
- Trading Rule That Can Make You Rich: Precision Bid Commodity Trading
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